Why Spin Class Slims Thighs, not Bulks Them
Looking to burn calories without growing muscle? Spinning can thin thighs without bulking up. We bust spinning myths in this article. Get ready to get back on that bike.- Nashua Nutrition
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Fighting the Flab with Control Snacks
One of the most difficult aspects of trying to lose weight is fighting the urge to snack. We tend to snack when we’re bored, when we’re watching te...- Nashua Nutrition
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Celebrate a New and Better You With Celebrate Vitamins
Following weight-loss surgery, patients are limited as to how much they can eat as the procedure utilizes staples or bands to reduce the stomach to...- Nashua Nutrition
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Beat the Bulge with Snackergy Snacks and Other Stress Relieving Techniques
One common reason for snacking is an overload of stress. Many people are considered “stress snackers” as the habit is an attempt to soothe the pres...- Nashua Nutrition
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Holiday Feasting Post Bariatric Surgery with Bariatric Fusion
The holiday season is often synonymous with food, which can make it an especially challenging time for those who have had bariatric surgery and are...Ward Off Holiday Weight Gain with Protein Packed Meals
Many people find that the needle on the scale is headed in the wrong direction after the holidays. If you’re one of the thousands who hope to lose ...The Benefits of Protein Shakes for Weight Loss Success
Using protein shakes to replace or augment everyday meals is a great way to achieve weight loss success. They serve a double purpose as weight loss...- Nashua Nutrition
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How to Control Appetite during Chocolate Day and Other Food Celebrations
National Chocolate Day takes place on October 28, giving those who like to indulge an excuse to celebrate and get deliciously “chocolate wasted. Th...- Nashua Nutrition
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What to Expect from Diet Plans: Plus How QuickTrim Can Help Boost Fat Burning and Cleanse the Body
Choosing a diet plan can be difficult. Diets such as the Atkins’ Diet allows for very rich foods as part of a low carbohydrate diet based on the pr...- Nashua Nutrition
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Healthy Snacks Can Help You Control Your Appetite While a Control Snacks Discount Can Help You Save Cash
Surveys have found that an estimated 97% of Americans eat at least one snack a day. The type of snack consumed, however, can make the difference be...- Nashua Nutrition
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