Halloween sale, October 24 through 31. 20% off sitewide. Mix and match soups, entrees, bars and supplements: pasta carbonara, chicken noodle soup, chocolate salted caramel pudding, a caramel cocoa protein bar and a dish of multivitamin capsules under a night sky with a full moon and bats. Use code TREATS26 at checkout. Shop the Halloween sale. Excludes shipping boxes, ice packs and sale items. One-time orders only. Ends Saturday, October 31 at 11:59 PM ET.
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Best Sellers

ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box - Nashua Nutrition
ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box - Nashua Nutrition

ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box

$17.95

Weight Loss Systems Protein Pretzels - Pretzel Twists - 1 Bag - Snacks & Desserts - Nashua Nutrition
Weight Loss Systems Protein Pretzel Twists - Single Serving - Nashua Nutrition

Weight Loss Systems Protein Pretzel Twists - Single Serving

From $3.45

HealthSmart Protein Oatmeal - Maple Brown Sugar - 7/Box - Nashua Nutrition
HealthSmart Oatmeal - Maple Brown Sugar - 7/Box - Breakfast Items - Nashua Nutrition

HealthSmart Protein Oatmeal - Maple Brown Sugar - 7/Box

$16.95

Proti-Thin Protein Bars VLC - Salted Toffee Pretzel, 7 Bars/Box - Protein Bars - Nashua Nutrition
Proti-Thin Protein Bars VLC - Salted Toffee Pretzel, 7 Bars/Box - Nashua Nutrition

Proti-Thin Vlc Protein Bar - Salted Toffee Pretzel - 7/box

$17.95

Proti-Thin Protein Bars VLC - Fluffy Vanilla Crisp, 7 Bars/Box - Protein Bars - Nashua Nutrition
Proti-Thin Protein Bars VLC - Fluffy Vanilla Crisp, 7 Bars/Box - Protein Bars - Nashua Nutrition

Proti-Thin Vlc Protein Bar - Fluffy Vanilla Crisp - 7/box

$17.95

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Worth reading this week

IPA restricted vs unrestricted foods: how to check a label

Two tiers, one label check: see what makes an IPA food unrestricted or restricted, with two real products checked.

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Net carbs vs total carbs on a keto food label

Net carbs are total carbs minus fiber and sugar alcohols. Here's how to read a keto label, one line at a time.

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Meal replacement shakes for weight loss: how people use them

How a meal replacement shake stands in for a meal, what the research says, and four ways people use one.

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Recipes to try this week

Berry protein parfait

  • 1 serving: about 1¼ cups (275 ml)
  • Time: 15 min (5 min hands-on)
  • General Weight Loss recipe

Per serving: 215 kcal · 32.5 g protein · 2 g fat · 17 g carbs · 1 g fiber · 16 g net carbs. Fiber not listed on the label.

See the full recipe

Chicken noodle soup with extra vegetables

  • 1 serving: about 1½ cups (340 ml)
  • Time: 8 min
  • General Weight Loss recipe

Per serving: 140 kcal · 17 g protein · 0.5 g fat · 15 g carbs · 3.5 g fiber · 11.5 g net carbs

See the full recipe

Chip-crusted chicken tenders

  • 2 servings: 2 tenders each
  • Time: 30 min (10 min hands-on)
  • General Weight Loss recipe

Per serving: 180 kcal · 28.5 g protein · 4.5 g fat · 5.5 g carbs · 3 g fiber · 2.5 g net carbs (2 tenders)

See the full recipe