Trusted by thousands since 2001

High-protein support for your weight-loss journey

Find the right products for your plan — whether you're on GLP-1, post-bariatric recovery, keto, or just getting started.

Best Sellers

ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box - Nashua Nutrition
ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box - Nashua Nutrition

ProtiDiet Protein Bar - Peanut Butter Caramel Crisp - 7/Box

$17.95

Weight Loss Systems Protein Pretzels - Pretzel Twists - 1 Bag - Snacks & Desserts - Nashua Nutrition
Weight Loss Systems Protein Pretzel Twists - Single Serving - Nashua Nutrition

Weight Loss Systems Protein Pretzel Twists - Single Serving

From $3.45

HealthSmart Protein Oatmeal - Maple Brown Sugar - 7/Box - Nashua Nutrition
HealthSmart Oatmeal - Maple Brown Sugar - 7/Box - Breakfast Items - Nashua Nutrition

HealthSmart Protein Oatmeal - Maple Brown Sugar - 7/Box

$16.95

Proti-Thin Protein Bars VLC - Salted Toffee Pretzel, 7 Bars/Box - Protein Bars - Nashua Nutrition
Proti-Thin Protein Bars VLC - Salted Toffee Pretzel, 7 Bars/Box - Nashua Nutrition

Proti-Thin Vlc Protein Bar - Salted Toffee Pretzel - 7/box

$17.95

Proti-Thin Protein Bars VLC - Fluffy Vanilla Crisp, 7 Bars/Box - Protein Bars - Nashua Nutrition
Proti-Thin Protein Bars VLC - Fluffy Vanilla Crisp, 7 Bars/Box - Protein Bars - Nashua Nutrition

Proti-Thin Vlc Protein Bar - Fluffy Vanilla Crisp - 7/box

$17.95

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Worth reading this week

IPA restricted vs unrestricted foods: how to check a label

Two tiers, one label check: see what makes an IPA food unrestricted or restricted, with two real products checked.

Read the article

Net carbs vs total carbs on a keto food label

Net carbs are total carbs minus fiber and sugar alcohols. Here's how to read a keto label, one line at a time.

Read the article

Meal replacement shakes for weight loss: how people use them

How a meal replacement shake stands in for a meal, what the research says, and four ways people use one.

Read the article

Recipes to try this week

Layered cranberry grape protein spritz

  • 1 serving: a tall glass over ice
  • Time: 5 min
  • Keto recipe

Per serving: 70 kcal · 15 g protein · 0 g fat · 4 g carbs · 2 g fiber · 2 g net carbs

See the full recipe

Overnight pudding oats

  • 1 serving: about 135 ml
  • Time: 8 hr (5 min hands-on)
  • General Weight Loss recipe

Per serving: 160 kcal · 17 g protein · 2.5 g fat · 19.5 g carbs · 7 g fiber · 12.5 g net carbs

See the full recipe

Potato and cauliflower mash with mushroom cream sauce

  • 2 servings: about ¾ cup (180 ml) each
  • Time: 15 min
  • Bariatric recipe

Per serving: 125 kcal · 17.5 g protein · 2.5 g fat · 9 g carbs · 1.5 g fiber · 7.5 g net carbs

See the full recipe