Complement Your Healthy Diet with Outdoor Activities this Spring

by Nashua Nutrition Collaborator

Complement Your Healthy Diet with Outdoor Activities this Spring

So, you’ve decided you want to lead a healthier lifestyle and embrace the great outdoors. You have taken steps towards your healthy diet, but now you need some creative ideas to stay active. Even light exercise can be hugely beneficial if done regularly and coupled with nutritious food. If you are looking to boost your physical health, clear your mind and breathe some fresh air, here is a list of five activities that will get you started in the right direction. Walk or Hike Perhaps the easiest way to get out is to get back to the basics. Start with...

Top 3 Health Trends For 2019

by Nashua Nutrition Collaborator

Top 3 Health Trends For 2019

Every year a new wave of health trends flood our lives, community, and newsfeed. 2019 has been no exception but here are some trends that seem to have legitimate lasting power and the potential to turn our world around. Trying something new can be a little daunting, especially when making changes that alter your digestive system. Which is why our top 3 health trends are easy to incorporate and fun to do. 1. Probiotic Health Probiotics, prebiotics, kombucha—everything related to digestive health is now on the top shelf and it is a trend that has carried on from 2018. The...

Healthy Snacking: Choosing the Right Protein Chips & Snacks for Your Needs

by Nashua Nutrition Collaborator

Healthy Snacking: Choosing the Right Protein Chips & Snacks for Your Needs

Over the past few years, there has been a tremendous focus on shifting to a healthier lifestyle in the United States. The more aware people are getting about the ingredients in their food, the more people are looking for healthier alternatives. This has encouraged progressive companies to come up with healthier alternatives for unhealthy snacks in the market. The Latest Buzzword: Protein Chips But is it a fleeting fad or soon to be a staple in our pantry? Before exploring protein chips further, let us first look at why we need an alternative for potato chips. Potato chips are one...

What Types of High-Quality Protein Are Used in Syntrax Matrix?

by Nashua Nutrition Collaborator

What Types of High-Quality Protein Are Used in Syntrax Matrix?

Syntrax Matrix contains high-quality proteins that provide users with a number of benefits. Syntrax products are the most effective protein supplements on the market, containing the highest quality ingredients available. Syntrax products use promina whey isolate, which is the most refined whey protein you can get. Promina is a pure whey isolate, which offers consistency and a great taste. Their high-quality protein products are low in carbs and fat. Common Protein Powders Often protein powders contain the fat-inducing ingredient maltodextrin. It is a low-quality ingredient that adds bulk but no nutritional value. These powders taste chalky, do not dissolve in...

Bariatric Surgery Before and After Photos

by Bold Commerce Collaborator

Bariatric Surgery Before and After Photos

Weight loss surgery can be daunting and can leave a lasting impact on your body. At Nashua Nutrition we understand the worries and concerns that you might experience when choosing whether or not bariatric surgery is right for you. Our bariatric products are designed to compliment any weight loss surgery option you pick. We have products like the Bariatric Advantage High Protein Meal Replacements that provide 27 grams of protein while being low in carbohydrates and fat. Many of our protein meal replacements are strategically designed to provide a lactose-free experience and 100% whey protein. Our meal preoperative weight loss...