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Syntrax Matrix contains high-quality proteins that provide users with a number of benefits. Syntrax products are the most effective protein supplements on the market, containing the highest quality ingredients available. Syntrax products use promina whey isolate, which is the most refined whey protein you can get. Promina is a pure whey isolate, which offers consistency and a great taste. Their high-quality protein products are low in carbs and fat. Common Protein Powders Often protein powders contain the fat-inducing ingredient maltodextrin. It is a low-quality ingredient that adds bulk but no nutritional value. These powders taste chalky, do not dissolve in water and require a blender to mix properly. Maltodextrin contains just one quick-acting protein. It is inexpensive to purchase, doesn’t taste good alone in a protein shake, isn’t convenient to use and offers no real benefit to the body. Syntrax Matrix On the flip side, Syntrax Matrix spent years formulating their protein powders to ensure they offer the benefits your body needs, provide the taste you crave and is easy to mix. Syntrax Matrix does not use inferior protein sources such as denatured sodium and calcium caseinate. Syntrax Matrix only uses the highest quality undenatured protein sources available, which means that the whey protein we use at Nashua Nutrition has not been exposed to high heat. Instead, the protein is made using a process called cold filtration. It is a process in which milk is chilled before it is filled, causing the molecules of protein to stick together. Our products are also the best quality you can buy because we mix four proteins: ultrafiltered whey protein, ultrafiltered milk protein, undenatured egg albumin, and glutamine peptides. While it may cost more to use better ingredients, the end results are drastically better. We believe in creating products that taste better, improve your overall health and help build critical bodily tissues and processes. Our Four Quality Proteins Ultrafiltered whey protein: The typical whey protein you find in most protein powders contains a number of impurities like lactose, sugar, and even ash. At Nashua Nutrition, our whey protein goes through filtration making it ultra pure. That makes it at least 90% purer than regular whey protein, removing all ash and sugar in your shakes. Ultrafiltered milk protein: Again, when milk proteins are filtered, the end result is less sugar, no lactose at all, and more protein and calcium than non-filtered options. This means it is healthier for you, and much more beneficial because you are getting more of what your body needs, and less of what it doesn’t. Undenatured egg albumin: When an egg is denatured, it loses much of its health benefits. Syntrax Matrix uses only undenatured egg albumin, so you get 100% of the benefits of egg protein. Glutamine Peptides: Glutamine peptides are a form of the amino acid our bodies need, Glutamine. However, Glutamine peptides are more stable in things like protein shakes, meaning your muscles get the full benefit. Glutamine peptides help your body recover faster after exercise and they help the body build muscle mass. Ready to give your body what it needs? Our Syntrax Matrix protein powders taste delicious, mix up instantly, and provide your body with pure protein. Check out the selection at Nashua Nutrition now to see our wide range of products.

Whether you are a fitness enthusiast trying to stay in shape or a beginner on a mission to lose weight, you’ve probably heard of protein shakes. They come in various flavors and can be quite delicious but not all protein shakes are made equal. Some can be high in sugar and most don’t have the quality ingredients your body needs. If you’re looking for a healthy alternative to the standard meal replacement shake with empty calories and not enough protein, consider HealthSmart drinks. Power-packed with protein, these wonder drinks taste great while nourishing your body and making you feel satisfied. Here are a few reasons why HealthSmart drinks are a far superior alternative to regular protein shakes. Protein-Packed to Keep You Active While our energy levels are determined by how much we exercise and through our nutritional intake, protein gives our bodies the boost we need while also helping us build muscle. Our HealthSmart drinks are packed with 15 grams of protein to keep you functioning at your best all day long. Fat-Free Another downfall of drinking regular protein shakes is that they have a high-fat concentration. You might find a protein shake that gives you high protein but you might have to compromise in other areas. At Nashua Nutrition, our HealthSmart drinks provide high protein without the high-fat content that comes along with other brands. Does that mean our drinks are fat-free? Yes, they are. What about the taste? While it’s normal for healthy drinks to have a strange taste, most people are blown away with just how nutritious yet delicious our HealthSmart drinks are. But What About the Carbs? Our drinks are not just low in calories, they are also low-carb. While most of our drinks have around 100 calories per serving and a handful of net carbs, you can still experience a tasty-treat without feeling guilty. Ditch the Protein Shake and Grab a HealthSmart Drink Here at Nashua Nutrition, we are passionate about creating products that focus on healthy living. Whether you run marathons or take walks on the beach, our protein-packed, healthy drinks will help you stay energized and keep you full longer.

Everybody wishes they could be healthier, but most of us would prefer not to change our tastes or habits. Sticking to a diet can be difficult, but finding the right products to fulfill your cravings without sacrificing your diet goals can make it a whole lot easier. Instead of filling yourself with unhealthy junk food every time hunger gets the best of you, try going a different direction and treating your body to some nourishing Quest Nutrition snacks, such as Questbars, protein shakes, or protein chips. These appetizing treats will take care of those inconvenient cravings without messing up your daily goals. And, for those who have had bariatric surgery and have an even greater need to fortify their body with vitamins on a daily basis, the following foods fit the bill perfectly: Questbars Packed with protein but low in carbs, these filling protein bars are the perfect snack to tide you over and satisfy your complaining stomach. High in fiber, these bars are both filling and tasty, as well as available in a wide range of amazing flavors. Quest Nutrition Protein Shake Chocolate or vanilla? That will be your biggest decision when choosing a rich Quest Nutrition protein shake because you won’t need to worry about your diet with these low-calorie, no-fat treats. Loaded with protein, these nutrition shakes will quickly become your favorite go-to snack. Quest Nutrition Protein Chips Imagine a gluten-free, soy-free bag of protein chips that offers 22 grams of protein with just 4 grams of carbs. Because they are baked instead of fried, these awesome snacks fit perfectly into any sensible diet. Choose between cheddar and sour cream, barbecue, and sour cream and onion. Maintaining a healthy and effective diet doesn’t need to mean starving yourself or avoiding all the foods you love. Finding a sustainable balance between enjoyment and practicality is the key to healthy eating. Choosing hearty, delicious Quest Nutrition snacks instead of harmful junk food lets you enjoy the best of both worlds. Whether you love salty, sweet, or savory, you are sure to find what you’re looking for among all these great products.

One of the hardest parts of trying to lose weight is cutting down on snacking. Well, what if you were told that snacking could still be a part of your daily routine, even while maintaining a specific weight loss goal? Because, in fact, it isn’t snacking itself that is the problem, it is what we choose to snack on that has the greatest effect on our bodies. Sometimes satisfying a craving by indulging in a tasty snack can make all the difference in our morale, attitude and, ultimately, our ability to meet our weight loss targets. Ditching your mid-morning chocolate bar or mid-afternoon bag of popcorn in favor of some delicious HealthSmart protein cookies or protein chips can ease your hunger without derailing your health objectives. Try out some of these terrific snack alternatives to help keep yourself on a healthier path. HealthSmart Protein Cookies It doesn’t sound right, snacking on cookies while on a diet. But with these scrumptious HealthSmart protein cookies you can enjoy all the benefits of a delicious snack without interfering with your weight loss goals. 15 grams of protein will give your body the fuel it needs, with just 170 calories added to your daily calorie intake. HealthSmart Protein Chips Maybe you’re more of a chip person. High in protein and fiber but low in fat, carbs, and calories, these enticing HealthSmart protein chips will hit the spot when you need a little something to keep you going in between meals. And they are available in all your favorite flavors - barbecue, pizza, ranch, and salt and vinegar. HealthSmart 100 Calorie Meal Replacements When you need something a little more substantial, choose from several different flavors of HealthSmart meal replacements. Just 100 calories, yet packed with 15 grams of protein, these handy meals are just the thing when you have to stay productive for a few more hours until your next meal. We’re all human, and sometimes to be human is to snack. But by learning to snack the right way you can have the best of both worlds - periodic satisfaction without any of the guilt. Head over to Nashua Nutrition now and find the protein cookie, protein chips, or meal replacements that speak to your stomach.

If you’re a woman that’s trying to get in shape or bulk up, you might notice that most of the products on the market for fitness and nutrition are marketed almost exclusively for men. But NLA for Her is changing all that. This revolutionary brand is transforming the fitness industry by offering products made specifically for a woman’s body, helping you meet your fitness goals without having to resort to products made for men. Learn more about how NLA for Her is changing women’s health. Why Women Shouldn't Use Men's Fitness Products Most of the fitness products and protein powders on the market are made for men. This means they are full of powerful nutrients that are designed to work with and supplement a man’s body. If you try to use one of these products as a woman, it might actually hurt your nutrition and disrupt your fitness routine. Many of these products are simply too powerful for women, forcing them to gain weight and be less efficient with their workout routine. The Benefits of Using NLA for Her This brand is pulling out all the stops when it comes to women’s health. Instead of weak vegan supplements that do little to nothing or men’s fitness products that cause you to gain weight, NLA for Her offers a variety of weight loss and performance-enhancing products that help you reach your goals. Every product contains just the right amount of protein without the extra carbs, fat, and calories that might be too much for a woman’s body. Types of NLA for Her Products NLA for Her – Her Whey This powerful whey protein powder is different from the other protein formulas on the market. It gives you 28 grams of protein per two scoops. Just mix it in a glass of water or milk to recovery after a long workout. NLA for Her – Shred Her These fat-burning pills are made for a woman’s body, helping you satisfy your cravings quickly. Just take one pill every 3 to 6 hours to stay full as you lower your calorie intake. Not all fitness and nutrition supplements were created equal, and no product will have the exact same effect on everybody, regardless of their physique and situation, or even gender.  We love NLA for Her because they get that!  NLA for Her's line of female fitness products are top of the line and treating women with the care and attention we all deserve.  Use these nutrition supplements for women to expedite your fitness goals. Place your order today at Nashua Nutrition!

Everyone loves muffins. They’re packed full of delicious carbs and make one satisfying breakfast. But you might notice that eating a muffin does not help your energy throughout the day because your body is missing protein. Muffins and other baked goods are notoriously low on protein, which means they’re filling up your stomach without adding much nutritional benefit. If you want to make the most of your cravings for baked goods, try one of these protein muffin recipes. They’re made with Syntrax Matrix protein powder for up to 15 grams of protein per protein muffin. You’ll feel more satisfied and re-energized when you’re finished eating because your body is full of the energy it needs to get through the day. 200-Calorie Chocolate Protein Muffins These delicious, chocolate muffins wont only satisfy your cravings for tasty chocolate, but are packed with protein powder that will refill your batteries and increase your energy all day long.  Taking only a half hour to bake, one batch will keep you satisfied throughout the week! Ingredients: 1 ½ cups nonfat Greek yogurt 3 large eggs ¼ cup unsalted butter, melted ¼ cup granulated sugar ½ cup all-purpose flour ¾ cup oat bran 1 ½ teaspoons baking powder ½ teaspoon kosher salt 1 cup chocolate flavored Syntrax Matrix protein powder ¼ cup unsweetened cocoa powder ¼ cup dark chocolate chips Directions: Preheat the oven to 350°F. In a medium mixing bowl, beat together eggs, yogurt, and melted butter. Add the granulated sugar and whisk to combine. In a large mixing bowl, stir together flour, oat bran, baking powder, protein powder, and cocoa powder, just to combine. Pour the wet ingredient over the dry ingredients and stir together until the mixture is a thick, uniform batter. Add chocolate chips and stir to evenly distribute the chips in the batter. Spray a 12-cup muffin tin with nonstick cooking spray and divide the batter evenly among the muffin cups. Bake the muffins in the preheated oven until puffed and cooked through, 18 to 21 minutes. Cool completely before serving. Clean Eating Yam Protein Muffins Not only do yams help your digestion, but they are a great source of vitamins.  Adding them to your daily snack can have huge nutritional benefits. Everyone loves a muffin, but these wont only satisfy your taste buds, but also all your body’s needs. Ingredients: 3 cups mashed yams 6 egg whites 2 scoops vanilla Syntrax Matrix protein 1 tablespoon cinnamon 2 teaspoons all spice 1 teaspoons baking soda pinch of salt Directions: Pierce 3-4 yams with a knife a few times and place in microwave for 10 minutes. Place cooked yams in mixer and mix until yams are mashed. The skin usually separates at this point and I take out about half the skin. Add remaining ingredients and mix well. Place mixture in muffin tins and bake for 20 minutes at 350. Almond Raspberry Jam Muffins (low carb & gluten free!) These jam drenched beauties are a medley of flavors and protein nutrition and is a great way to reinvigorate your day with a healthy snack. Bake these scrumptious snacks in under an hour and have tasty and healthy treats packed with protein for the rest of the week! Ingredients: 3 cups almond flour 1/3 cup unflavored Syntrax Matrix protein powder 1 1/2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoons salt 1/2 cup butter, softened 1/2 cup granulated erythritol (I used Swerve) 3 large eggs, room temperature 1 teaspoon almond extract 20 drops stevia extract 1/2 cup almond milk 1/4 cup Raspberry Chia Seed Jam or other sugar-free raspberry jam  Directions: Preheat oven to 325F and line a muffin tin with paper liners. In a medium bowl, whisk together almond flour, protein powder, baking powder, baking soda, and salt. Set aside. In a large bowl, beat butter until smooth. Add granulated erythritol and beat until lighter and well-combined, about 2 minutes. Beat in eggs, one at time. Beat in almond and stevia extracts. Beat in half of the almond flour mixture, then beat in almond milk. Beat in remaining almond flour mixture until well combined.  Fill each muffin cup to about 1/3 full with batter and create a small well in the center of each. Spoon 1 tsp raspberry jam into well, then top with remaining muffin batter.  Sprinkle with sliced almonds. Bake 25 to 30 minutes, or until tops is golden brown and a tester inserted in the center comes out clean. Let cool in pan 5 minutes, transfer to a wire rack to cool completely.

If you love a tasty piece of jerky, you’re going to love Ostrim snacks. This revolutionary health food company uses ostrich meat in most of its snacks. Before you cringe at the thought of trying something new and unusual, you might want to know that ostrich meat is packed full of lean protein, vitamins and minerals, and it’s low-fat and low in cholesterol. There are more nutrients per pound of ostrich jerky than any other meat we eat. It’s the same jerky flavor you love, but with more nutrients that the body needs to stay healthy. Fast, Easy Snacking on the Go Jerky makes a great snack because it’s easy to carry around and there’s no assembly required. Just peel off the wrapper and your body will get a delicious serving of protein in no time. But instead of those fattening jerky sticks that you might find at your local gas station, you should switch to Ostrim Meat Sticks. Ostrim snacks have nutrients and lean protein to give you more energy in their ostrich jerky than any jerky alternative. With just 60 calories per snack, you can stay lean and fit by not resorting to empty calories. Other types of jerky can leave you feeling greasy and dehydrated. You don’t want to choose a snack that will fill your body with fat and cholesterol. Choose a better Ostrim jerky snack and your body will notice the difference right away. A Better Source of Protein People choose these snacks over other jerky brands because they love the lean protein without all the extra fat and cholesterol. Ostrim Meat Sticks blend beef and ostrich meat together, for the same great taste you love with added nutrients. You can find Ostrim Snacks in all your favorite flavors, including pepper, barbeque, maple brown sugar, teriyaki and original. One Ostrim Meat Stick is just 80 calories and it comes with 14 grams of protein to help you get through the day without get shaky. You can lose weight by reducing your daily calorie count and you can stay healthy by choosing a better source of protein. Get all your Ostrim snacks at Nashua Nutrition. Place your order today!

If you consider yourself a serious athlete or fitness guru, you’ve probably had a hard time finding the right protein supplements for your body. For far too long, women that care about fitness have had to choose between weak, vegan protein supplements and those that are designed specifically for men, which often don’t have the right nutrients that women need to build muscle and stay fit. But now there’s a better way to stay nourished during your workout. NLA for Her is a progressive sports supplement company that manufactures products designed specifically for women. Give your body the right dose of protein, vitamins and minerals and discover a new way to diet. A Protein Supplement Designed Specifically for a Woman's Body The company makes a range of products that are made for women who love to workout. From protein powders to dietary supplements, every product bearing the NLA for Her name has been designed to strengthen your body at every turn. These products come with an extra dose of calcium, iron and vitamin B2, three nutrients that women need to support bone and muscle health. Many protein supplements for men do not contain the proper levels of some of these nutrients, which means some women are not getting the nutrients they need during and after a workout. That’s why it’s so important to use products that are designed specifically for women like NLA for Her Shred. Promoting Equality Between Male and Female Athletes Using nutritional supplements for women isn’t just about giving your body the right nutrients. It’s about promoting equality between men and women. The makers of NLA for Her believe that every woman should have access to the right dietary supplements instead of having to choose between weak, vegan supplements or products designed for men. By not catering directly to female consumers, the fitness industry is putting female athletes and body builders at a disadvantage. But it’s time to change the narrative and put women in control of their own bodies. If you’re looking for a better way to replenish your body after a workout, stock up on these female-focused products at Nashua Nutrition.

Even if you’re good about making time for healthy eating throughout the day, there’s always a chance that you’ll succumb to your cravings and chuck your willpower out the window. So, how is anyone supposed to live a healthy lifestyle?

NLA for Her, the innovative health food brand is helping women all over the country meet their weight loss goals and become the athletes they were always meant to be. The company has been developing and researching their healthy food products for years, learning about which nutrients women need to stay lean and strong.

We, at Nashua Nutrition, have fallen in love with HealthSmart Protein Bars. These delicious bars taste more like your favorite dessert than a nutrition supplement.

You can make the most of every scoop of protein powder you digest throughout the day by buying one of the best products on the market: Syntrax Matrix. Find out why Syntrax Protein is one of the most beneficial protein powders on the market.

Using Bariatric Advantage High Protein Meal Replacements in your food can be exciting, even if you’re using the same flavor every day. Try utilizing a wide variety of recipe ideas for mixing meal replacements with other ingredients in your home kitchen to add variety.   Let’s take a look at a few examples:   1. Use Syrups to Add Fruit Flavor Whether you’re using protein powder in a basic chocolate or vanilla flavor to lose weight, it’s easy to add variety to your daily drinks by using flavored syrups along with them. Fruit flavored syrups are one great way to do so, allowing you to create chocolate raspberry shakes, orange cream shakes, and more. You’re limited only by your own imagination when it comes to combining fruit syrups and protein flavors, just make sure to look for sugar-free versions where possible.   2. Use Sugar-Free Syrups to Dress Up Your Chocolate Shake Many syrups also combine quite nicely with the chocolate meal replacement products offered by Bariatric Advantage. If you start thinking about the drinks that are available at an upscale coffee shop, you’ll be well on your way to creating delicious flavors in your own kitchen. Candy bar flavored milkshakes, iced lattes, and more can be made with your favorite powders.   3. Create Your Favorite Slushies Another option for utilizing Bariatric Advantage High Protein Meal Replacement powders is to mix them up with ice, then freeze them like an ice cream. Alternatively, you can blend the liquid in the blender with additional ice. Create any slushie flavor that you’d like, but be sure to avoid caloric liquids.   4. Spice Up Your Hot Chocolate If you prefer warm drinks, you can create hot mochas or steamed milk style drinks with Bariatric Advantage powders. Raspberry mochas, caramel lattes, and more can be created in just a few moments, without adding any extra calories.   5. Add in Liquid Water Enhancers Yet another easy way to add flavoring to high protein meal replacement is by mixing them with your favorite flavor of liquid water enhancer. Several brands offer fruit flavors such as orange cream, allowing you to create flavored shakes in your own kitchen. If you already have a flavor that you’re familiar with, this may be an easier way to make the transition to lose weight using meal replacements.   Using protein powders doesn’t have to be boring. In fact, when you use Bariatric Advantage supplements, you’re only limited by the ideas that you can create in your own kitchen.

Nashua Nutrition prides ourselves on providing you with the best weight loss supplements, healthy protein snacks, and lifestyle supplements. One of our favorite vendors is Bell Lifestyle Products who develop and sell wellness supplements. About Bell Lifestyle Products Eighteen years ago, Nick Jerch suffered from debilitating arthritis and sciatica. Traditional pharmaceuticals came with heavy side effects, and in desperate need for relief, Nick tried a supplement that finally gave him respite from the pain. Nick began to share this knowledge with family and friends, which ultimately spawned a new business model that revolves around a positive and healthy lifestyle. Support Sexual Health One way that Bell products can change your life is with supplements that are targeted to improve your sexual health. As we age and our lifestyles change, our sexual lives are often impacted. Bell has supplements for both men and women to increase libido, stamina, and overall sexual interest. Not only do you get sexual support, but you also get overall energy support. Aches and Pains Bell Lifestyle products can help ease your pain and suffering without having to resort to addictive or narcotic painkillers that often do more harm than good. Bell Lifestyle - Headache Formula is specially formulated herbal headache supplement that promotes soothing comfort and can help you control and eliminate tension headaches. Sleep Another category of helpful Bell Lifestyle Products herbal supplements aims at improving your sleep habits. If you’re feeling restless at night or have trouble going to sleep, Bell offers several solutions for sleep problem sufferers, including Sleep & Relax Tea and herbal supplements to treat sleep apnea. In addition, you can find relief for snoring with Nashua’s bestselling Bell Lifestyle product, Stop Snoring Spray. Specific Vitamins Bell supplies not only proprietary blends of herbal supplements and teas, but also vitamins and minerals, which can help fill in the gaps on what you may not get from food. There are specific individual vitamins, such as vitamin C, vitamin B6, and zinc, but you can also find a liquid multivitamin complex, which promises a higher absorption rate than tablets. Bell Lifestyle Products can aid you in many aspects of your life, from sexual health to sleep health. These supplements can help you make positive lifestyle changes while you stay active and healthy.

It’s a new year and time to start making some lifestyle changes. One popular New Year’s resolution is a healthier lifestyle, which usually includes weight loss. While a healthier diet and routine exercise will take you far, weight loss supplements may help you lose weight faster. Nashua Nutrition has many diet supplements, but one particular brand is formulated specifically to help women reach their weight loss goals: NLA for Her Shred Her. Here are some things you should know about it. Thermogenic Fat Burning Thermogenic fat burner supplements may help increase your metabolism for a few hours after you take them, which helps your body burning more calories even when at rest. As opposed to some supplements that simply block fat from being absorbed, Shred helps you burn existing fat more quickly. Increased Energy Take one capsule first thing in the morning, and you’ll note an increase in energy. Take another capsule a few hours later to keep reaping the benefits of passive fat burning, even when you’re not actively exercising. Appetite Control Some of the active ingredients in NLA for Her Shred Her will help you naturally eat less. The natural caffeine sources of green tea, green coffee beans and guarana seeds are an effective natural appetite suppressant. Skip the Coffee NLA for Her Shred Her helps give you the energy you need to face the day. In the past, you probably would go straight for the coffee, right? One of the interesting things about this formula is that it has raw coffee bean extract, and green tea extract. Both of these ingredients help reduce your food intake and increase your metabolism. Lose Weight Fast Thanks to the power to eat less and burn fat when you’re not even trying, this supplement will naturally result in aiding you to lose weight fast. But a supplement doesn’t work all on its own—you’ll still need to monitor your diet and exercise. NLA for Her makes quality products for women looking to lose weight. Shred has thermogenic fat burning properties that help you control what you eat while burning calories. Be sure to check out Nashua Nutrition for all of your nutritional supplement and diet food needs.

Training and weight loss regimens can become boring quite easily. Eating the same thing every day, even in the interest of fitness, will quickly degrade anyone’s morale. Introducing Nashua Nutrition’s exotic twist on your protein needs: Syntrax nectar A protein powder that blends high-quality protein with exceptional flavors, choose Syntrax to make your fitness journey exciting and your taste buds rejoice. High Quality Protein The protein used in Syntrax nectar is of the highest quality. Gone are the days of unpleasant-tasting protein shakes. With the introduction of this line of delicious protein-packed delights, protein shakes can compete with meals in terms of flavor. Whey protein isolate of the highest quality is used which combines delicious flavor and versatility. Irresistible Flavors These powders boast the refreshing power of fruit juices. A drink that provides so much boost to your fitness regimen has the added benefit of being delicious enough to be consumed straight out of the container. Boost your protein several times a day with this nutritional formulation. Flavors include: Apple Ecstasy, Caribbean Cooler, Crystal Sky, Fuzzy Navel, Lemon Tea, Pink Grapefruit, Roadside Lemonade, Strawberry Kiwi, Twisted Cherry and Wild Grape. If you skimmed those flavors without your mouth watering, here’s an unflavoured version. Quick and Easy Powder that clumps in liquid and makes you gag? Not so. Syntrax protein powder has been fully instantized which means it stirs smoothly into any liquid, no unsightly lumps or affected flavors. This is due to the two techniques of agglomeration and lecithination, which discourage clumping and allows the powder to dissolve instantly into your drinks. An easy addition to any routine, this delicious and useful powder can be your go to fitness solution, such as this grab and go version. Nutritional profile With zero carbohydrates, zero fat and more than 23g of pure protein, this is the fitness match made in heaven. The nectars are sweetened with zero calorie sweeteners such as sucralose and stevia, eliminating carbohydrate concerns. High protein but unnoticeable flavor and texture due to the superior protein formulation means frequent, delicious protein-fueled sessions. Calories come straight from protein for muscle building and maintenance, with no pesky empty calories. Shop for more Nashua Nutrition healthy products here.

Researchers suggest from the National Coffee Association that 83% of Americans drink coffee every day, and they would be satisfied to know that there is more to Joe than richness and warmth; a daily dose coffee provides you with fantastic health benefits too! This article discusses three benefits of coffee along with some tips on how to dress Joe up a bit with Healthsmart.

Metabolism is, in essence, the life force behind existence. It allows life by breaking down the food we eat to the molecular level and building energy within us. During the metabolic process, constant chemical reactions occur within the body to create a cycle of storing and releasing energy, in the form of ATP, for every bodily function, from movement to thought.

Everybody knows that October brings Halloween, but this month also carries another concept that can feel quite frightening- breast cancer awareness. But before you jump out of your skin, know that you have some control over prevention of this insidious disease; Nashua Nutrition and Health Direct want to help! This article builds on information from the National Breast Cancer Foundation and discusses six ways you can keep breast cancer at bay.

Autumn is a fantastic season for working out. The weather's a bit cooler, and the beautiful fall foliage provides for some great eye candy. One great way to get in shape, especially during the fall, is to partake on a long mountain bike ride. You won't have to worry so much about overheating and can instead enjoy the fresh, crisp seasonal weather. All the while, you’ll be burning fat and trimming muscle.