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Curbing Your Appetite With Meal Replacements

You may have come across the phrase meal replacements but may not know exactly what it means, or what is involved in the process.  This type of die...

Nutritional Supplements for Bariatric Surgery Patients

Bariatric surgery has been a life saver for a large number of overweight people all over the world.  While the surgery can help in a number of ways...

What is the Best Weight Loss Diet?

…And is there such a thing? With the hectic pace most people live their lives today, it is becoming more and more common to eat on the run, eat con...