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Meal Replacements and Protein Supplements for a Healthy Lifestyle

Meal Replacements and Protein Supplements for a Healthy Lifestyle

Staying healthy can be difficult when you have a lot of responsibilities on your plate. In today’s fast-moving world, many of us are required to wo...

The Benefits of Protein Shakes for Weight Loss Success

Using protein shakes to replace or augment everyday meals is a great way to achieve weight loss success. They serve a double purpose as weight loss...

Basketball player Kevin Ware Stays Positive as he Recovers from Devastating Leg Injury

Louisville Cardinal basketball guard Kevin Ware shattered his leg in a freak accident during the NCAA regional championship game at the end of Mar...

The Pros and Cons of the Shred Diet: How it can Work for You

The Shred Plan is a diet that promises dieters to drop four inches and two dress sizes in only six weeks. The plan is based on a similar premise i...

4 Reasons to Use Weight Loss Drinks to Boost Dieting Efforts

Boost Dieting Efforts Using Weight Loss Drinks  Are you having a difficult time sticking to your diet or have you reached one of those frustrating,...
When is the Best Time to Drink Protein Shakes?

When is the Best Time to Drink Protein Shakes?

If you are looking into dietary supplements that can help you boost weight loss and to help you increase energy and get the most out of your exerci...

Are Meal Replacements Healthy?

For people seeking to lose weight, the question of whether or not meal replacements are healthy is not at all uncommon.  Shakes and other supplemen...

Curbing Your Appetite With Meal Replacements

You may have come across the phrase meal replacements but may not know exactly what it means, or what is involved in the process.  This type of die...

Benefits of Protein Bars and Shakes

With the growing healthy living trend, more and more people are becoming focused on their personal level of fitness as well as their body image.  A...