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GLP-1 friendly nutrition focuses on dietary choices that complement the effects of glucagon-like peptide-1 (GLP-1) receptor agonists, medications like semaglutide (found in Ozempic or Wegovy) used for managing type 2 diabetes and promoting weight loss by enhancing satiety, regulating blood sugar, and slowing gastric emptying. This approach emphasizes high-fiber, protein-rich foods.

GLP-1 Friendly Nutrition

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