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Stress Eating? Here’s How to Stop

Stress Eating? Here’s How to Stop

Does the current health crisis got you stress eating? Being stuck at home means you might find yourself reaching for snacks (and unhealthy ones) a lot more often. Learn how to stop.

Beat the Bulge with Snackergy Snacks and Other Stress Relieving Techniques

One common reason for snacking is an overload of stress. Many people are considered “stress snackers” as the habit is an attempt to soothe the pres...