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What We Love About HealthSmart: Easy, On-the-Go Protein

What We Love About HealthSmart: Easy, On-the-Go Protein

Even if you’re good about making time for healthy eating throughout the day, there’s always a chance that you’ll succumb to your cravings and chuck your willpower out the window. So, how is anyone supposed to live a healthy lifestyle?
Quest Nutrition: Indulgence Without Regret

Quest Nutrition: Indulgence Without Regret

You can enjoy delicious healthy snacks without ruining your diet. Quest Nutrition makes dozens of sweet and salty, yet healthy snacks that taste good and are good for you. Keep your diet on track with these convenient healthy snack foods.
The Flavors of Health: HealthSmart Protein Bars

The Flavors of Health: HealthSmart Protein Bars

We, at Nashua Nutrition, have fallen in love with HealthSmart Protein Bars. These delicious bars taste more like your favorite dessert than a nutrition supplement.
Fuel Up With Discount Protein Bars

Fuel Up With Discount Protein Bars

Protein is the primary building block of the body. If the human body were to be compared to a building, the raw material would be protein. Proteins are made of carbon, hydrogen, and oxygen. They are used to make skin, bone, cells, hair, and muscle. They play an essential role in the action and production of enzymes, which are involved in numerous functions in the body. When you eat foods containing protein, protein synthesis and the building of muscle tissue is triggered. Eating adequate amounts of protein can eliminate hunger, improve body composition and reduce body fat.

Almond Cappuccino Protein Bars Recipe

Protein bars are a great snack. They are healthy and can be eaten on-the-go. They are filling and can help you power through your day. Did you know that you could even make your own protein bars at home? It’s true and rather simple. Try these 5 ingredient at-home protein bars for a healthy, protein-packed snack you can make anytime. The almond, cappuccino taste of these bars may just make you forget that you are eating healthy!

5 Strategies to Help Satisfy Your Hunger and Help You Lose Weight

For many individuals on a mission to lose weight, hunger pangs can quickly get in the way of shedding those unwanted pounds. As you cut back on calories, your body starts trying out for food. This can wreak havoc on any weight loss plan. Hunger is a big part of why we eat. In early times, hunger was an important survival method. In today’s world, hunger can easily mean forgetting about one’s goals to eat healthily and succumbing to the fast food and junk food industry that is all around us. While it may not always be possible to control the unhealthy foods that surround you, you can work on appetite-control strategies to help you lose weight.

    8 Great Protein Snacks to Enjoy on the Run

    Life can get pretty chaotic sometimes. However, a lifestyle does not mean you should neglect healthy eating habits. One of the easiest ways to eat healthy on the run is to choose a snack that has staying power. Choosing snacks that are packed with protein can help keep you feeling satisfied longer. Why? Protein slows digestion and keeps your blood sugar levels steady. Protein can even help you lose weight because it increases satisfaction. When you are full, you are much less likely to stray from a healthy eating plan. Stock your kitchen with these protein-packed snacks to help you enjoy a healthy lifestyle even when life gets crazy.

      Bar Hopping: Using Discount Protein Bars to Balance Your Diet

      Maintaining a healthy diet is one of the biggest challenges that face members of modern society. Despite everything we know about healthy eating an...

      Protein is a Must After an Intense Workout: How Discount Protein Bars Can Help You Reach Your Fitness Goals

      The 2013 CrossFit Games took place at the end of July in California with athletes competing from all corners of the globe to determine who is the f...
      3 Benefits of Adding Protein Bars to Your Weight Loss and Fitness Routine

      3 Benefits of Adding Protein Bars to Your Weight Loss and Fitness Routine

      Adding more protein to your diet can help you feel satisfied longer, provide more energy, and help maintain blood sugar levels. Find out how to easily add more protein to your diet.