Healthy Snacking: Choosing the Right Protein Chips & Snacks for Your Needs

Healthy Snacking: Choosing the Right Protein Chips & Snacks for Your Needs

Over the past few years, there has been a tremendous focus on shifting to a healthier lifestyle in the United States. The more aware people are getting about the ingredients in their food, the more people are looking for healthier alternatives. This has encouraged progressive companies to come up with healthier alternatives for unhealthy snacks in the market.

The Latest Buzzword: Protein Chips

But is it a fleeting fad or soon to be a staple in our pantry? Before exploring protein chips further, let us first look at why we need an alternative for potato chips.

Potato chips are one of the most popular snacks in the world. It is also loaded with empty calories and not much nutritional value. Some of the problems with potato chips include:

  • Pure carbohydrates can predispose individuals to develop diabetes
  • High level of fats and oils can cause weight gain
  • High level of sodium leads to hypertension and high blood pressure.

In essence, potato chips are empty calories that can contribute to significant health problems down the road.

There is an alternative - protein chips.

Here are several benefits of protein chips that include:

  • Protein chips, particularly those from Nashua Nutrition, are gluten-free
  • A low-carb snack
  • Nashua Nutrition’s protein chips provide 10 grams of protein and 5 grams of fiber in every single-serving.

In essence, protein chips are a great snack option for everyone. Whether it's a diet with the goal of losing weight or simply a healthy lifestyle choice, protein chips are worth trying.

The taste is similar, if not identical and with an array of flavor choices in the market-you are bound to find a healthier version that satisfies your craving without feeding the guilt that comes after eating junk food. At Nashua Nutrition, we have delicious flavors like HealthSmart Protein Chips, Quest Nutrition Tortilla Protein Chips in Ranch, Kay’s Naturals Protein Chips in Chili Nacho Cheese and more.

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