Weight Loss Systems Oatmeal - Apple 'n Cinnamon (5/Box)

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Weight Loss Systems Oatmeal - Apple 'n Cinnamon (5/Box)

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Quantity

$12.95

The Weight Loss Systems Apple 'n Cinnamon Oatmeal has a taste and texture very similar to that of regular apple cinnamon oatmeal, but also contains 12 grams of protein and only 130 calories per serving. This delicious high-protein instant oatmeal prepares quickly and is the perfect remedy to satisfy those breakfast cravings for something warm, filling and yummy!

	Certified Kosher
	Weight Watchers Points: 2
	IPA: Restricted

Directions

Combine 5 ounces of water and contents of one packet into a medium-sized microwave-safe bowl.
Microwave on MEDIUM for 4-6 minutes (Microwave ovens vary; adjust time as needed).
Remove from microwave, stir and let stand for 1-2 minutes.

N u t r i t i o n F a c t s

Serving Size: 1 Pouch (37g)		Servings Per Container: 7

Amount Per Serving
Calories 130		Calories from Fat 15


Total Fat		1.5g

Saturated Fat		0g

Cholesterol		<5mg

Sodium		115mg

Potassium		125mg

Total Carbohydrate		19g

Dietary Fiber		5g

Sugars		3g

Protein		12g

Iron		6% (2,000 Calorie Diet)

Vitamin A		0% (2,000 Calorie Diet)

Vitamin C		0% (2,000 Calorie Diet)

Calcium		10% (2,000 Calorie Diet)



I n g r e d i e n t s


Rolled Oats, Milk Protein Isolate, Calcium Caseinate, Potassium Caseinate, Fructose, Inulin (Dietary Fiber), Dehydrated Apples, Corn Bran, Natural and Artificial Flavors, Cinnamon, Salt, Guar Gum, Sucralose.

Updated: 06Aug18

Quick Facts

HEALTHSMART 100 CALORIE MEAL REPLACEMENT

Serving Size: 1 Packet (27g)

Calories per serving 100
Total Fat 1g
Protein 15g

Weight Watchers Smart Points

2 Points

Amount per Serving
Total Fat	1g
Saturated fat	1g
Trans fat	0 g
Cholesterol	0mg
Sodium	230mg
Total Carbohydrate	7g
Dietary fiber	<1g
Total Sugar	3g
Includes 0g Added Sugars
Protein	15g

Vitamin D 30% (2,000 Calorie Diet)
Calcium 20% (2,000 Calorie Diet)
Iron 25% (2,000 Calorie Diet)
Potassium 210mg 6% (2,000 Calorie Diet)
Vitamin A 30% (2,000 Calorie Diet)
Vitamin E 25% (2,000 Calorie Diet)
Thiamin 20% (2,000 Calorie Diet)
Riboflavin 20% (2,000 Calorie Diet)
Niacin 25% (2,000 Calorie Diet)
Vitamin B6 35% (2,000 Calorie Diet)
Folate (Total) 20% (2,000 Calorie Diet)
Vitamin B12 20% (2,000 Calorie Diet)
Biotin 20% (2,000 Calorie Diet)
Pantothenic Acid 30% (2,000 Calorie Diet)
Phosphorus 15% (2,000 Calorie Diet)
Iodine 25% (2,000 Calorie Diet)
Magnesium 20% (2,000 Calorie Diet)
Zinc 30% (2,000 Calorie Diet)

Ingredients

Calcium Caseinate, Natural Flavors, Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate [a milk derivative], Dipotassium Phosphate, Contains 2% or less of each of: Mono and Diglycerides, Sodium Aluminosilicate), Instant Coffee, Milk Protein Isolate, Cocoa Powder (processed with alkali), Salt, Potassium Citrate, Natural Gum Blend (Xanthan Gum and Guar Gum), Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Panthothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Nonfat Milk Powder, Sucralose, Tricalcium Phosphate, Soy Lecithin.

Contains Milk & Soy.

Manufactured on equipment that processes egg, wheat (gluten), peanuts and tree nuts.