Weight Loss Systems Oatmeal - Apple 'n Cinnamon - 5/Box - Nashua Nutrition
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  • $13.45

The Weight Loss Systems Apple 'n Cinnamon Oatmeal has a taste and texture very similar to that of regular apple cinnamon oatmeal, but also contains 12 grams of protein and only 130 calories per serving. This delicious high-protein instant oatmeal prepares quickly and is the perfect remedy to satisfy those breakfast cravings for something warm, filling and yummy!

  Certified Kosher
  Weight Watchers Points: 2
Ideal Protein Alternative   IPA: Restricted

Directions
  • Combine 5 ounces of water and contents of one packet into a medium-sized microwave-safe bowl.
  • Microwave on MEDIUM for 4-6 minutes (Microwave ovens vary; adjust time as needed).
  • Remove from microwave, stir and let stand for 1-2 minutes.

N u t r i t i o n F a c t s
Serving Size: 1 Pouch (37g) Servings Per Container: 7
Amount Per Serving
Calories 130 Calories from Fat 15
Total Fat 1.5g
Saturated Fat 0g
Cholesterol <5mg
Sodium 115mg
Potassium 125mg
Total Carbohydrate 19g
Dietary Fiber 5g
Sugars 3g
Protein 12g
Iron 6% (2,000 Calorie Diet)
Vitamin A 0% (2,000 Calorie Diet)
Vitamin C 0% (2,000 Calorie Diet)
Calcium 10% (2,000 Calorie Diet)
I n g r e d i e n t s

Rolled Oats, Milk Protein Isolate, Calcium Caseinate, Potassium Caseinate, Fructose, Inulin (Dietary Fiber), Dehydrated Apples, Corn Bran, Natural and Artificial Flavors, Cinnamon, Salt, Guar Gum, Sucralose.



Updated: 06Aug18

Product Quick Facts

Serving Size:

Calories per serving
Total Fat
Protein
(0) Weight Watchers Smart Points



Ingredients :

Nutrition Facts

Serving Size

Serving Per Container

Calories
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Vitamin A 0% Vitamin D 0%
Vitamin C 0% Calcium 0%
Iron 0% Potassium

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

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