Weight Loss Systems Dinner - Vegetarian Joe - 7/Box

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Weight Loss Systems Dinner - Vegetarian Joe - 7/Box

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Quantity

$13.45

The Weight Loss Systems Vegetarian Joe tastes like the classic recipe, but is lower in fat and calories...a great option for vegetarians. As a meal or just a snack, this delicious, protein packed comfort food will be sure to satisfy without compromising weight loss goals!

High Protein - 12 grams Per Serving
Only 90 Calories
Low Fat - Only .5 grams Per Serving
High Fiber - 3 grams Per Serving
Aspartame Free
Kosher
IPA: Restricted

Directions

Microwave Directions

Combine the contents of one packet and 5 ounces of HOT water in a microwave safe bowl. Stir thoroughly.
Microwave on HIGH (100%) for 3 minutes; stir.
Continue cooking on HIGH (100%) for 2 to 4 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.)

Stove-Top Directions

Combine the contents of one packet and 5 ounces of HOT water in a saucepan. Stir thoroughly.
Bring to a boil over medium heat. Reduce heat and simmer uncovered 6 to 8 minutes or until thickened, stirring frequently.

N u t r i t i o n F a c t s

Serving Size: 1 Pouch (30g)		Servings Per Container: 7

Amount Per Serving
Calories 90		Calories from Fat 5


Total Fat		0.5g

Saturated Fat		0g

Cholesterol		0mg

Sodium		590mg

Potassium		500mg

Total Carbohydrate		12g

Dietary Fiber		3g

Sugars		4g

Protein		12g

Iron		10% (2,000 Calorie Diet)

Vitamin A		4% (2,000 Calorie Diet)

Vitamin C		10% (2,000 Calorie Diet)

Calcium		4% (2,000 Calorie Diet)



I n g r e d i e n t s


Soy Protein Concentrate, Tomato Powder, Soy Protein Isolate, Dehydrated Onions, Cornstarch, Salt, Maltodextrin, Natural Flavor (Includes Milk), Sugar, Dextrose, Yeast Extract, Spices, Garlic Powder, Malt Extract, Chili Pepper, Dehydrated Bell Peppers, Guar Gum, Modified Food Starch, Paprika, Citric Acid, Molasses, Fructose, Disodium Inosinate and Disodium Guanylate, Dried Tomato, Ground Garlic, Dried Onion Potassium Citrate, Caramel Color, Tamarind, Vinegar, Corn Syrup, Brown Sugar, Sucralose, Extractives of Paprika, Red #40.

Product Quick Facts

Serving Size:

Calories per serving
Total Fat
Protein
(0) Weight Watchers Smart Points

Ingredients :


Calories
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Sugars
Protein

Vitamin A 0%		Vitamin D 0%
Vitamin C 0%		Calcium 0%
Iron 0%		Potassium

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g