The Weight Loss Systems Spicy Cheese 'n Pasta is full of flavor, with only 130 calories and 1 gram of saturated fat. The perfect remedy to satisfy those cravings for something warm, filling and delicious.
- 130 Calories Per Serving
- High Protein - 12 grams of Protein Per Serving
- Lower Carb - 17 grams Per Serving
- Low Fat - 2 grams of Fat Per Serving
- Good Source of Calcium - 10% of the Daily Value
- Trans Fat Free
- Hearty Serving Size
- Combine the contents of one packet and 5 ounces of HOT water in a microwave safe bowl. Stir thoroughly.
- Microwave on HIGH (100%) for 3 minutes; stir.
- Continue cooking on HIGH (100%) for 2 to 3 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.)
- Combine the contents of one packet and 5 ounces of HOT water in a saucepan. Stir thoroughly.
- Bring to a boil over medium heat. Reduce heat and simmer uncovered 6 to 8 minutes or until thickened, stirring frequently.
|N u t r i t i o n F a c t s|
|Serving Size: 1 Pouch (37g)||Servings Per Container: 7|
|Amount Per Serving|
|Calories 130||Calories from Fat 20|
|Iron||6% (2,000 Calorie Diet)|
|Vitamin A||4% (2,000 Calorie Diet)|
|Vitamin C||8% (2,000 Calorie Diet)|
|Calcium||10% (2,000 Calorie Diet)|
|I n g r e d i e n t s|
Pasta (Durum Semolina [From Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Romano, Cheddar and Parmesan Cheeses (Pasteurized Cow and Sheep's Milk, Cheese Cultures, Salt Enzymes, Maltodextrin, Annatto [For Color] and Calcium Chloride), Calcium Caseinate, Milk Protein Isolate, Wheat Gluten, Salt, Dehydrated Onions, Whey Natural Flavors, Chili Pepper, Buttermilk, Cornstarch, Modified Food Starch, Maltodextrin, Yeast Extract, Malt Extract, Wheat Starch, Tomato Powder, Dehydrated Red Bell Pepper, Garlic Powder, Spices, Disodium Phosphate, Paprika, Guar Gum, Lactic Acid, Onion Powder, Brown Sugar, Yellow #5, Yellow #6, Torula Yeast, Oleoresin Paprika.
Product Quick Facts
Calories per serving
(0) Weight Watchers Smart Points
|Vitamin A 0%||Vitamin D 0%|
|Vitamin C 0%||Calcium 0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Cholesterol||Less than||300mg||300 mg|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4