There is nothing better than curling up with a warm and nutritious stew on a windy winter day. Stews are virtually perfect for the month of February, and learning healthy stew recipes is valuable. Below is a list of healthy stew recipes that are filled with heaps of protein and plenty of veggies. The best part about stew recipes is that they are easy and affordable to prepare.
Here are delectable and healthy winter soup and stew recipes from the food and nutrition experts.
Tasty Beef and Bean Chile Verde
This is a delightful healthy stew recipe perfect to warm up for the winter. The Chile Verde is normally done in a slow-cooked stew of pork, tomatillos, and jalapeños. This healthy recipe makes an easy weeknight meal. It involves a quick-cooking ground beef and a green salsa that you can buy in the store. You can do it in a healthy meal by serving it with the following ingredients.
- Fresh Cilantro
- Red Onion
- Monterey Jack
You can complete this delicious healthy meal with cornbread on the side. This recipe is also perfect with your favorite hot sauce.
Delightful Broccoli-Cheese Chowder
This is a satisfying and tasty remake of the benefits of broccoli chowder. The rich taste of this broccoli-cheese chowder is a perfect mixture of tasty servings. It is made up of a creamy texture of cooked potatoes and a zesty, smooth reduced-fat sour cream. This recipe doesn’t only offer a vibrant flavor but a healthy nutrient of Vitamin C.
Another healthy option of a chowder recipe is the Corn Chowder from the Nashua Nutrition store. It is a protein diet soup that you may also want to try as an alternative.
Sumptuous Chicken and Spinach Soup with Fresh Pesto
This Italian-inspired soup is a fragrantly flavored recipe perfect to warm you up this winter. This quick-cook recipe includes a mix of the following ingredients.
- boneless and skinless chicken
- bagged baby spinach.
- canned beans
This method introduces a simple homemade basil pesto that is whirled in the end to enhance its flavor. The pesto creates a fresh herb flavor into the recipe.
You can substitute this soup with the different chicken soup recipes offered by Nashua Nutrition for weight loss supplements.
Delicious Ravioli and Vegetable Soup
You can cook this recipe in a few minutes. You can use either fresh or frozen ravioli. You may find a whole-wheat or whole-grain of ravioli in the refrigerated section of the supermarket. If you can’t find ravioli, you can use tortellini.
Mouthwatering Sweet Potato and Black Bean Chili
This is a quick vegetarian chili that is filled with black beans and sweet potatoes. Sweet potato and black bean chili give you the smoky heat from the ground chipotle. Though, you can always adjust the spiciness of the recipe. This is perfect with tortilla chips or coleslaw and cornbread.