Wouldn’t it be interesting to learn about some facts on the food history of the American presidents? Hence, in anticipation of the President’s Day, here are fun facts about some of the presidential food over time.
For President George Washington, his favorite foods were fish and nuts. Although, he also had an appetite for cherries, especially the Cherry Bounce. The latter was a popular brandy-based drink during the eighteenth century. This is why President George Washington in 1784 brought a bottle of the Cherry Bounce on his trip throughout the Allegheny Mountains.
Fish is a well-known source of high-quality protein and low fat. It is rich in omega-3 fatty acids and other nutrients and minerals such as the ones listed below.
- Vitamin D
- Vitamin B2 (riboflavin)
On the other hand, nuts are also filled with nutrients like energy-boosting calories. Nuts are also rich in vitamins and minerals. It is a great source of calcium, fluoride, iron, manganese, magnesium, potassium, selenium, and zinc.
Sweet cherries are also rich in healthy nutrients such as anthocyanins, beta-carotene, quercetin, and Vitamin C. These health nutrients may create a synergistic effect in fighting cancer.
Now, health is definitely President Washington’s primary care. Another healthy food enthusiast is President Andrew Jackson. He has a relish for fresh milk that he kept a cow on the grounds of the White House. Well, President Jackson simply wants to make sure that he has a fresh and constant supply.
President Abraham Lincoln is another healthy fanatic as he was known to love apples and often pairs it with milk. He was able to work as a cask maker for a local applejack brandy supplier in Indiana. In addition, President Lincoln’s wife, Mary Todd Lincoln organized several Strawberry Parties in Washington in the spring and summer. Undoubtedly, the President and the First Lady adore healthy foods.
Another President who seemed to live a healthy lifestyle is President Theodore Roosevelt. He was a fan of the Russian Caravan tea, which includes a blend of Keemun, Lapsang Souchong, and Oolong teas. This special blend helps in weight loss and popular for reducing cholesterol and high blood pressure. Thus, this tea helps promote a healthy heart.
You can get valuable tips regarding health tips and dietary supplements in Nashua Nutrition website. The site offers substantial information and essential facts on nutrients and health benefits points. Nashua Nutrition also offered various food supplements to help you with your diet regimen.