Healthy Halloween Alternatives


With the weather turning a bit chillier, and the days getting a bit shorter, it is once again time to start thinking about Halloween.  This time of year causes many parents (and dentists) to shudder a bit at the mere thought of all of those sweets children will be eating.  This does not have to be the case.  There are some great healthy Halloween alternatives that allow for great fun, without all of the unwanted sugar.

One great alternative to the candy bar is the granola bar.  These treats are still sweet, and still satisfy a child’s need for something tasty and fun, but actually provide a plenty of nutrition.  Choose bars that contain good amounts of oats, nuts, and natural sweeteners such as honey, and you have a beneficial snack to drop into trick or treater bags.

Another good option is juice boxes.  Children love juice, and choosing an option that is one hundred percent real juice with no added sugar provides nutrition and vitamins, while keeping kids happy!

Finally, consider handing out mini bags of pretzels.  Pretzels are tasty, crunchy, and offer a great respite from the gobs of other types of sweet treats.  Today, there are a wide variety of shapes, and flavors, which are sure to please every little ghoul that rings your bell this season.


The post Healthy Halloween Alternatives appeared first on Nashua Nutrition Blog.

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  • B.Poole