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A party without some delicious snack mix is like a movie without popcorn – it just doesn't feel complete. Whether you're hosting a game night, a birthday bash, or simply having friends over, a well-made party snack mix can be the star of the show. But when you’re focused on weight loss, snacking unconsciously at parties can derail your progress.In this blog post, we'll take you through the steps to create the ultimate party snack mix featuring some of our favorite high-protein products. This recipe is easy to customize for your tastes and diet needs, with our many flavor varieties, the possibilities are endless!   Here’s What You’ll Need for this Ultimate High-Protein Party Mix Recipe Ingredients: Pretzels - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/weight-loss-systems-snack-pretzel-twists-1-bag White Cheddar Crisps - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/protidiet-protein-crisps-white-cheddar-7-box Party Mix - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/weight-loss-systems-snack-party-mix-tasty-bites-1-bag Protein Puffs -https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/twin-peaks-ingredients-protein-puffs-garlic-parmesan-10-serving-container Soy Nuts or Mixed Nuts - your favorite varietyhttps://www.nashuanutrition.com/products/protidiet-snack-roasted-and-salted-soy-nuts-7-box Although a seemingly innocent snack, homemade party mix is often tossed in melted butter and seasonings before being baked at a low temperature. This is what makes it so delicious! But if you’re trying to save on calories and fat, you’ll want to eliminate this extra ingredient. And since many of our products are available in deliciously seasoned flavors, you won’t even miss the extra seasoning. How to Make this Ultimate High-Protein Party Mix For this recipe, you achieve a very similar taste by simply tossing all the above ingredients in a mixing bowl. Experiment with different ratios of ingredients that you prefer. For example, if you’re a BBQ lover, try using any of the suggested products in the BBQ variety. This high-protein party mix is sure to satisfy your snack craving, so keep these ingredients on hand this season! This fun and tasty snack is great for making your next movie or game night, packing in your lunch box, or bringing to a party where you might be tempted by lots of other unfriendly foods. Happy Snacking! Try these related products for a flavorful twist on a classic party mix: Peanut & Caramel Soy Snacks - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/proti-thin-snack-caramel-peanut-soy-snacks-7-box BBQ Protein Crisps - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/protidiet-protein-crisps-bbq-7-box BBQ Protein Puffs - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/twin-peaks-ingredients-protein-puffs-mesquite-barbecue-10-serving-container Pizza Tasty Bites - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/weight-loss-systems-snack-pizza-tasty-bites-1-bag Margherita Pizza Protein Puffs - https://www.nashuanutrition.com/collections/chips-pretzels-crisps/products/twin-peaks-ingredients-protein-puffs-margherita-pizza-10-serving-container 

As summer approaches, we offer a refreshing take on high-protein, non-alcoholic beverages, or mocktails, that align with your health goals. Mocktails are creative, flavorful, high-protein and healthful alternatives to traditional cocktails.

The holidays are always filled with yummy and oh-so-tempting treats. Check out these 6 substitutions to make your holiday recipes healthier, but still delicious.

Walking is an amazing and simple way to see results in your weight loss journey. Learn 4 reasons why getting those steps in each day can benefit your health.

It’s time to stock up on snacks, on-the-go meals, and vitamins to keep you and your family fueled up and healthy this school year. We’ve compiled a back-to-school shopping list full of healthy, delicious, but also affordable items.

No one wants to experience heart burn, indigestion, or an upset stomach. And that’s exactly what could happen if you don’t take care of your gut. Here are 13 gut-friendly foods that can help improve your digestion.

When it comes to grilling, you can enjoy a flavorful, but still healthy meal. Check out these 5 tips.

Keeping that summer bod in shape isn’t always easy when the sweltering heat hits. Check out some easy tips to keep up your exercise routine.

If you’re in vacay mode, you can still relax AND stay on track with your weight loss journey. Check out these 6 tips for working out while on vacation.

You don’t need fancy equipment or to be a star athlete to get in shape. Plus, you can always make modifications based on your individual abilities and weight loss goals. Here are 5 simple exercises you can do at home.

The latest trend making its way across social media is the Dalgona whipped coffee. This yummy coffee treat is easy to whip up from the comfort of your home! Check out our own take on the recipe.

The recent outbreak of the devastating pandemic, commonly known as the Coronavirus, has many people rethinking their everyday habits. Check out our list of the top vitamins and minerals that could boost your immune system and help your body fight off viruses.

Working from home sounds great in theory, but during these uncertain times, it can be a challenge. Many people are stuck at home, trying to maintain their jobs, their family’s health, their children’s education, and some sense of normalcy. Check out these 7 meals you can easily whip up.

Are you having a hard time finding a workout that'll keep you motivated? Tired of working out but not seeing results? Spin class, paired with a healthy diet, can be the answer! Here are 3 main reasons you should give spin class a try:

While the temptation is real to indulge in calorie rich food, Thanksgiving is also full of healthy, but equally as yummy alternatives! Here’s how you can eat healthy and stay on track with your diet and weight loss goals.

Do you need help sticking to a gym routine? You’re not alone! Group fitness might just be the answer you’ve been looking for. We've compiled our list of the best workout classes to keep you moving and motivated.

If you have a sweet tooth like us, you’ll understand how hard it is to say “NO” to desserts. One bite of that molten lava cake or peanut butter cookie can turn into ten! We’re here to help you get started down a guilt-free path, without saying no to your cravings.

Not sure where to begin on your weight loss journey? Our team at Nashua Nutrition can help! We offer a wide selection of products to meet your every need. Read our 10 must have staff favorites.

With the warmer weather and barbecue season in full swing, it’s easy to let your diet slip. Fortunately, with a few easy tricks, you can stay fit all summer long.

Every year a new wave of health trends flood our lives, community, and newsfeed. 2019 has been no exception but here are some trends that seem to have legitimate lasting power and the potential to turn our world around. Trying something new can be a little daunting, especially when making changes that alter your digestive system. Which is why our top 3 health trends are easy to incorporate and fun to do. 1. Probiotic Health Probiotics, prebiotics, kombucha—everything related to digestive health is now on the top shelf and it is a trend that has carried on from 2018. The rise of gut health awareness has pushed the wellness community to take a closer look at probiotics. The digestive microbiome, where our body’s microorganisms related to the gut resides depend on natural organisms to ferment and metabolize what you eat. Probiotics have shown to increase good bacteria in the gut to aid in digestion and reduce gastrointestinal issues. At Nashua Nutrition, our NLA For Her probiotic supplements promotes healthy stomach flora, helps to maintain a healthy digestive system and enhances intestinal absorption of nutrients. 2. Protein Chips Long gone are the days when the only potato chip option was a bag of Lays. This is an era of protein chips that taste just like potato chips but are gluten-free, protein packed, low in calories and sodium. You don’t have to skip all the packaged products anymore because there are healthier alternatives out there. 2019 will be a year of snacks that have been elevated with healthier ingredients and rich flavor. Everyone loves a snack that is good for you and at Nashua Nutrition we have HealthSmart protein chips in flavors like pizza protein chips, barbecue protein chips, and ranch protein chips. 3. Plant-Based Everything From milk, butter, cheese, and yogurt to a variety of snacks, plant-based products continue to dominate the industry. Although this is not a new health trend, people are becoming more aware of the benefits of conscious living and are open to innovation when it comes to food. Plant-based food alternatives have shown to help lose weight, increase energy and reduce carbon footprints. At Nashua Nutrition we understand that which is why we have products like HealthSmart vegan snacks like vegan and lentil curries.