Vitamins D, A and B12: Why They’re so Important

by Jenna

Deficiencies in vitamins D, A and B12 can result in serious problems, which is why supplementation can result in many health benefits. Are you getting enough vitamins D, A and B12? You never outgrow the need to get adequate amounts of these very important nutrients, which can be taken in supplement form. The Western diet is hardly loaded with all the vitamins that you need for optimal body and brain function. SAD—the standard American diet—is steeped in heavy processing, which strips food of its naturally occurring nutrients. To help overcome the nutritional deficiencies of processed, manufactured food, you should take...

The Cause of Vitamin D Deficiency and How Celebrate Vitamins Can Help

by Jenna

Vitamin D is known as the sunshine vitamin as it is produced by the body as a response to sunlight. With the latest statistics revealing that as many as 85 percent of Americans aren’t getting enough of the vitamin, this is a big health concern. Taking a supplement like Celebrate vitamins can be important to decrease the chances of developing a number of health problems. A few of the reasons people develop a vitamin D deficiency include: Avoiding the sun. As the body makes vitamin D when the skin is exposed to sunlight, those who live in northern latitudes, stay indoors...