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Bariatric surgery is an increasingly viable weight loss option for people looking to make a permanent change to their health and eating habits. Gastric sleeves, bypasses, and bands are highly effective medical procedures, but they do involve paying serious attention to your diet both before and after surgery. In the days and weeks immediately following surgery, the patient must follow a strict dietary progression that involves mostly liquids at first, then gradually increasing the number of solid foods over time. At all points in the process, however, your body requires large quantities of protein. One of the best ways to achieve this is through the consumption of bariatric meal replacements and protein chips. Bariatric Advantage High Protein Meal Replacement These appetizing meal replacement shakes are low in carbs, fat, and calories while providing an impressive 27 grams of high-quality whey protein isolate per serving. Since they are also fortified with vitamins, these shakes are perfect for pre-surgery prep or post-surgery recovery meals. Bariatric Fusion Meal Replacement This was the first protein supplement specifically designed for bariatric patients through consultation with bariatric experts and patients. These rich, creamy nutrition shakes are also low in fat and carbs but high in protein and vitamins, which is exactly what your body needs throughout the surgical recovery process. Protein Chips These delicious snacks come in a vast array of flavors to meet the taste requirements of every recovering bariatric patient. As they slowly transition from a strictly liquid diet into solid foods post-surgery, their bodies are typically going to be low on vitamins and protein; making high protein, vitamin-fortified snacks the perfect supplement to their regular meals. Considering the very limited selection of food available to post-op bariatric patients, meal replacements are one of the most effective products to aid in recovery and satisfy your hunger all at the same time. And it certainly doesn’t hurt that there is such a wide variety available, which is a great benefit to those who crave a little variety now and then. Head over to Nashua Nutrition now and pick out your post-surgery meal replacements and protein chips.

If you’ve tried over and over again to lose weight but are continuing to struggle to meet or maintain your goals, you might be wondering what else you can do. When it comes to dieting, resisting your favorite foods and those late-night cravings can feel impossible. And if you don’t have the time or the energy to exercise, your options become very limited when trying to lose weight and keep it off. But, losing weight is really about decreasing the number of calories going into your body without starving your body of important nutrients like vitamins, minerals, and lots of hearty protein. If you’re trying to lose weight, your best bet might be to try using a meal replacement that reduces your calorie intake and supplies your body with lots of protein for lasting energy. Learn more about why so many women choose meal replacements when it comes to weight loss. Health Benefits of Meal Replacements The key to losing weight is to not run your body down. Your body need calories and protein throughout the day to help you do everything you need to. In order to lose weight, you’ll need to reduce your daily calorie intake, but not to the point where you don’t have enough energy to get through another busy day. Otherwise, you will quickly reach your body’s limits and suffer from extreme fatigue. Meal replacements can be so beneficial because they help you balance your calorie intake and nutrition. Low on calories to help you achieve your weight loss goals and packed with tons of protein to give your body a boost of energy, a meal replacement has all the essentials you need to keep yourself healthy while shedding pounds. The HealthSmart 100 Calorie Meal Replacement is a great example. It’s just 100 calories, comes in a variety of delicious flavors, and will satisfy all your cravings. You can stir it into some milk, water, or make a smoothie for a delicious snack in seconds. This meal replacement is also packed with 15 grams of protein for long lasting energy. Weight Loss for Women Not all meal replacements were created equal and few are designed specifically to aid women with nutrition. Filled with excess ingredients and often ingredients without the correct nutritional balance for women, many meal replacements can actually be counterproductive to female weight loss and fitness goals. NLA for Her is designed specifically for women and is packed with ingredients chosen for female-specific needs.  NLA for Her is the first of its kind nutritional supplement and is packed with exactly the ingredients and quantities optimal for women’s health and needs. If you are struggling to meat your goals with other meal replacements, NLA for Her may be the answer. Stock up on meal replacements at Nashua Nutrition and place your order today!

If you’re trying to lose weight, you might think that going without food is the answer, but adding protein into your diet is a healthier path to your weight loss goal. While taking in fewer calories will help you lose weight, your body still needs a continuous supply of protein. These protein-rich meal replacements will help you get rid of those pesky pounds without sapping you of your strength and energy. Healthy Meal Replacement Shakes HealthSmart: This 100-calorie protein pack meal replacements make a delicious snack in the morning. Just add water and you can enjoy these meal replacements as chocolate pudding or a shake. It’s a great choice if you’re always running out of time on your way to work. Bariatric Advantage: Drop a scoop of this protein-rich powder into a glass of water or a family recipe and you’ll feel full for hours. You can stir this meal replacement into your water bottle after you hit the gym or add it to a bowl of pancake batter for an invigoratingly healthy breakfast, all made from high quality whey protein isolate. Proteinex: With 26 grams of protein in every bottle, Proteinex packs a punch. Adorable and portable, you can take these tiny protein-filled bottles with you everywhere you go. Toss one in your bag and you’ll have a tasty lunch or snack to help you get through another long day at work. Ostrim Meat Sticks: Naturally low in carbohydrates, Ostrim Meat Sticks are the jerky alternative you’ve been dreaming about. Tuck them in your lunchbox to boost your protein intake throughout the day. They’re also great for long car rides and day trips. Syntrax Matrix & Syntrax Nectar: Syntrax Protein is sourced from the highest quality denatured proteins. Not only will you notice a difference in effectiveness between high quality protein powders like Syntrax Matrix, but you won’t have to gag down another disgusting concoction. Coming in a variety of flavors, Syntrax Matrix and Syntrax Nectar are the best tasting and healthiest protein powder available. HealthSmart Protein Shot: Sometimes you just need a pick-me-up. The HealthSmart Protein Shot is a delicious way to keep hunger at bay. You’ll get 15 grams of protein with no sugar and it’s only 60 calories. Use it as an after-gym snack or a quick lunch at the office. Losing weight is so much easier when your kitchen is full of healthy, protein-rich snacks and meal replacements. You can stock up on all of our favorite protein products and more at Nashua Nutrition.

You can make the most of every scoop of protein powder you digest throughout the day by buying one of the best products on the market: Syntrax Matrix. Find out why Syntrax Protein is one of the most beneficial protein powders on the market.