June Slim-Down Challenge: Day 4 – June 4, 2014
Today’s challenge: Drink 9 glasses of water! Sounds easy – can you do it?
The importance of drinking water is crucial, especially when you’re working out. For today’s June slim-down challenge we ask you to drink 9 glasses of water throughout the day. Think of it, one or two glasses in between or with meals, a few glasses during your workout, and before you know it you’ve got the challenge in the bag.
Download the calendar>>>Nashua Nutrition June Slim-Down Challenge
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