June Slim-Down Challenge: Day 4 – June 4, 2014

by Jenna

Today’s challenge: Drink 9 glasses of water! Sounds easy – can you do it? 

water
source: thebitchywaiter.blogspot.com

The importance of drinking water is crucial, especially when you’re working out. For today’s June slim-down challenge we ask you to drink 9 glasses of water throughout the day. Think of it, one or two glasses in between or with meals, a few glasses during your workout, and before you know it you’ve got the challenge in the bag.

Good luck!

Download the calendar>>>Nashua Nutrition June Slim-Down Challenge

The post June Slim-Down Challenge: Day 4 – June 4, 2014 appeared first on Nashua Nutrition Blog.


Share this post



← Older Post Newer Post →