HealthSmart Pancakes - Blueberry - 7/Box
- High Protein - 15 grams Per Serving
- Low Calorie - Only 90 calories
- Low Fat - .5 grams Per Serving
- Low Carb - 6g Net Carbs*
- Only 1 gram of Sugar Per Serving
- Vegetarian
- Aspartame Free
- IPA: Unrestricted
Directions
Stove-Top Directions- Preheat a nonstick frying pan at low heat.
- Pour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.
- Pour mixture into the frying pan and cook 2 minutes on each side.
Nutritional Facts
Serving Size: 1 Packet (26g) | Servings Per Container: 7 | ||
Amount Per Serving | |||
Calories | 90 | ||
Total Fat | 0.5g | ||
Saturated Fat | 0g | ||
Trans. Fat | 0g | ||
Cholesterol | 20mg | ||
Sodium | 260mg | ||
Total Carbohydrate | 7g | ||
Dietary Fiber | 1g | ||
Total Sugars | 1g | ||
Includes <1g Added Sugars | |||
Protein | 15g | ||
Vitamin D 0mcg | 0% (2,000 Calorie Diet) | ||
Calcium 131mg | 10% (2,000 Calorie Diet) | ||
Iron <1mg | 2% (2,000 Calorie Diet) | ||
Potassium 85mg | 2% (2,000 Calorie Diet) | ||
I n g r e d i e n t s | |||
Whey Protein Concentrate, Whole Wheat Flour, Milk Protein Isolates, Egg Whites, Natural and Artificial Flavors, Freeze-Dried Blueberries, Potato Starch, Guar Gum, Baking Soda (Sodium Bicarbonate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Whole Egg Powder, Sucralose, Fructose, Citric Acid, Soy and/or Sunflower Lecithin. Contains Milk, Wheat (gluten), Egg and Soy. Manufactured on equipment that processes Peanuts and Tree Nuts. |
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