{"id":10972876940,"title":"HealthSmart Pancakes - Golden Delicious - 7\/Box","handle":"healthsmart-pancakes-golden-delicious-7-box","description":"\u003cp\u003eHealthSmart\u003cspan\u003e Golden Delicious Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day.  With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Protein - 15 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eLow Calorie - Only 90 calories\u003c\/li\u003e\n\u003cli\u003eLow Fat - 1 gram Per Serving\u003c\/li\u003e\n\u003cli\u003eLow Carb - 5g Net Carbs\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLess than 1 gram of Sugar Per Serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIPA: Unrestricted\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nStove-Top Directions\n\u003cul\u003e\n\u003cli\u003ePreheat a nonstick frying pan at low heat.\u003c\/li\u003e\n\u003cli\u003ePour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.\u003c\/li\u003e\n\u003cli\u003ePour mixture into the frying pan and cook 2 minutes on each side.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"3\" cellpadding=\"0\" width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"2\"\u003eServing Size: 1 Packet (25g)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"4\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003e90\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e190mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Total Sugars\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u0026lt;1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Includes \u0026lt;1g Added Sugars\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eVitamin D 0mcg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eCalcium  109mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eIron  \u0026lt;1mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003ePotassium  75mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cstrong\u003eI n g r e d i e n t s\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eWhey Protein Concentrate, Whole Wheat Flour, Milk Protein Isolate, Egg Whites, Potato Starch, Guar Gum, Baking Soda (Sodium Bicarbonate), Fructose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Whole Egg Powder, Citric Acid, Natural and Artificial Flavor, Sucralose, Soy and\/or Sunflower Lecithin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Information: Contains Milk, Wheat, Egg and Soy. Manufactured on equipment that processes peanuts and tree nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e","published_at":"2018-10-04T16:06:38-04:00","created_at":"2017-06-08T18:21:59-04:00","vendor":"Nutritional Resources","type":"Breakfast Items","tags":["aspartame-free","Brand_HealthSmart","breakfast-items","Category_Breakfast","Diet_Aspartame Free","Diet_IPA Unrestricted","Diet_Low Calorie","Diet_Low Carb","Diet_Low Fat","Diet_Vegetarian","Line Type_Major","Type_Pancakes","vegetarian"],"price":1395,"price_min":1395,"price_max":1395,"available":true,"price_varies":false,"compare_at_price":1895,"compare_at_price_min":1895,"compare_at_price_max":1895,"compare_at_price_varies":false,"variants":[{"id":41140718604,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"HS063","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HealthSmart Pancakes - Golden Delicious - 7\/Box","public_title":null,"options":["Default Title"],"price":1395,"weight":227,"compare_at_price":1895,"inventory_quantity":63,"inventory_management":"shopify","inventory_policy":"deny","barcode":"703447011836"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition.jpg?v=1586250277","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-2.jpg?v=1586246670","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-3.jpg?v=1586250279","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-4.jpg?v=1586250280","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-5.jpg?v=1586250281"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition.jpg?v=1586250277","options":["Title"],"media":[{"alt":"HealthSmart Pancakes - Golden Delicious - 7\/Box - Nashua Nutrition","id":6871488364626,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition.jpg?v=1586246651"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition.jpg?v=1586246651","width":1600},{"alt":"HealthSmart Pancakes - Golden Delicious - 7\/Box - Nashua Nutrition","id":1217636171858,"position":2,"preview_image":{"aspect_ratio":1.0,"height":3136,"width":3136,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-2.jpg?v=1569136342"},"aspect_ratio":1.0,"height":3136,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-2.jpg?v=1569136342","width":3136},{"alt":"HealthSmart Pancakes - Golden Delicious - 7\/Box - Nashua Nutrition","id":6871489183826,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3296,"width":3296,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-3.jpg?v=1586246657"},"aspect_ratio":1.0,"height":3296,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-3.jpg?v=1586246657","width":3296},{"alt":"HealthSmart Pancakes - Golden Delicious - 7\/Box - Nashua Nutrition","id":6871489675346,"position":4,"preview_image":{"aspect_ratio":1.0,"height":3296,"width":3296,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-4.jpg?v=1586246663"},"aspect_ratio":1.0,"height":3296,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-4.jpg?v=1586246663","width":3296},{"alt":"HealthSmart Pancakes - Golden Delicious - 7\/Box - Nashua Nutrition","id":6871491149906,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-5.jpg?v=1586246667"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs063-healthsmart-pancakes-golden-delicious-7box-nashua-nutrition-5.jpg?v=1586246667","width":1600}],"content":"\u003cp\u003eHealthSmart\u003cspan\u003e Golden Delicious Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day.  With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Protein - 15 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eLow Calorie - Only 90 calories\u003c\/li\u003e\n\u003cli\u003eLow Fat - 1 gram Per Serving\u003c\/li\u003e\n\u003cli\u003eLow Carb - 5g Net Carbs\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLess than 1 gram of Sugar Per Serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVegetarian\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIPA: Unrestricted\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\nStove-Top Directions\n\u003cul\u003e\n\u003cli\u003ePreheat a nonstick frying pan at low heat.\u003c\/li\u003e\n\u003cli\u003ePour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.\u003c\/li\u003e\n\u003cli\u003ePour mixture into the frying pan and cook 2 minutes on each side.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"3\" cellpadding=\"0\" width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"2\"\u003eServing Size: 1 Packet (25g)\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"4\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003e90\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eTotal Fat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e190mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Total Sugars\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u0026lt;1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e   Includes \u0026lt;1g Added Sugars\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eVitamin D 0mcg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eCalcium  109mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003eIron  \u0026lt;1mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"1\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\" colspan=\"2\"\u003ePotassium  75mg\u003c\/td\u003e\n\u003ctd align=\"right\" valign=\"top\" colspan=\"2\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd height=\"5\" valign=\"top\" colspan=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cstrong\u003eI n g r e d i e n t s\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eWhey Protein Concentrate, Whole Wheat Flour, Milk Protein Isolate, Egg Whites, Potato Starch, Guar Gum, Baking Soda (Sodium Bicarbonate), Fructose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Whole Egg Powder, Citric Acid, Natural and Artificial Flavor, Sucralose, Soy and\/or Sunflower Lecithin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Information: Contains Milk, Wheat, Egg and Soy. Manufactured on equipment that processes peanuts and tree nuts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\u003cbr\u003e"}

HealthSmart Pancakes - Golden Delicious - 7/Box

Product Description

HealthSmart Golden Delicious Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day.  With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!   High Protein - 15 grams Per Serving...

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HealthSmart Golden Delicious Pancakes all full of the nutrients and protein you need for the most important of meals: breakfast. Pancakes, flap-jacks or crepes, no matter what you call them they're a delicious way to start your day.  With 15 grams of protein, this low calorie, low fat healthy breakfast option allows a guilty pleasure without the guilt!

 

  • High Protein - 15 grams Per Serving
  • Low Calorie - Only 90 calories
  • Low Fat - 1 gram Per Serving
  • Low Carb - 5g Net Carbs
  • Less than 1 gram of Sugar Per Serving
  • Vegetarian
  • Aspartame Free
  • IPA: Unrestricted

Directions

Stove-Top Directions
  • Preheat a nonstick frying pan at low heat.
  • Pour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.
  • Pour mixture into the frying pan and cook 2 minutes on each side.

Nutritional Facts

Serving Size: 1 Packet (25g) Servings Per Container: 7
Amount Per Serving
Calories 90
Total Fat 1g
   Saturated Fat 0g
   Trans. Fat 0g
Cholesterol 20mg
Sodium 190mg
Total Carbohydrate 6g
   Dietary Fiber 1g
   Total Sugars <1g
   Includes <1g Added Sugars
Protein 15g
Vitamin D 0mcg 0% (2,000 Calorie Diet)
Calcium  109mg 8% (2,000 Calorie Diet)
Iron  <1mg 2% (2,000 Calorie Diet)
Potassium  75mg 2% (2,000 Calorie Diet)
I n g r e d i e n t s

Whey Protein Concentrate, Whole Wheat Flour, Milk Protein Isolate, Egg Whites, Potato Starch, Guar Gum, Baking Soda (Sodium Bicarbonate), Fructose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Whole Egg Powder, Citric Acid, Natural and Artificial Flavor, Sucralose, Soy and/or Sunflower Lecithin.

Allergy Information: Contains Milk, Wheat, Egg and Soy. Manufactured on equipment that processes peanuts and tree nuts.



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