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Gut Bacteria Changes with Weight-Loss Surgery

Weight loss surgery is medically referred to as Bariatric Surgery, which is an invasive procedure used on patients who normally are obese or want to get rid of excess body fat. Recent studies conducted in Sweden suggest that gut bacteria found after bariatric surgery encourages further natural weight loss potential. According to the study, patients were able to not only get rid of the fat physically with external equipment but also may possibly have “good” bacteria fighting away any fat trying to return back.

Shutdown, Slim Down: Weight, Sleep and Stress

Shutdown, Slim Down: Weight, Sleep and Stress

Answer this question: when was the last time you got a good night’s sleep? Not sure? Would you be surprised to know that many Americans exist in a state of chronic sleep deprivation?

Chris Powell Inspired Workout Calendar

Chris Powell knows a thing or two about losing weight – the host of Extreme Weight Loss has authored two books on the subject. When Powell has a we...

Using Discount Diet Supplements to Make Next Summer a Little Easier

If you are like so many other people, the summer months really put on the pressure to hit the gym and diet hard in order to have a body that you wi...

Does the 7 Minute Diet Promote Long Term Weight Loss?

All the rage right now, the 7 minute diet boasts that you can lose up to 8 lbs. per month simply by following a 7-minute routine in the morning tha...

The Reset Diet, Cravings and Long Term Weight Loss

After years of eating a traditional Western diet filled with sugars, carbs and saturated fats, the Reset Diet aims to help dieters break these unhe...