The time to get in shape is now! It’s the beginning of the year, and you are probably trying to find a workout you like and fits your needs. Check out the top trending 2015 workouts. Surprisingly, High-Intensity Interval Training is not the number one fitness trend. Body strength training has taken its place because of it’s “back to basics” idea. These are the regular push-ups, pull-ups and planks idea. This workout is time efficient because you can do them everywhere, and economical because you don’t need any equipment. Sounds like a winner!
Nashua Nutrition was founded in 2001 and our mission is to provide high protein, delicious food while still at affordable prices. We also offer bariatric-friendly products used by physicians and weight loss clinics, but with the convenience of delivery right to your doorstep.