Hitting a weight loss plateau can be so frustrating that it causes even the most dedicated to give up on achieving their long term goals for health and fitness. Just when things were going so well; and you were on your way to finally getting that “perfect” body, a brick wall suddenly appears in the middle of that once smooth road.
Even if you think you’re doing all the right things, several weeks or more may go by, and the scale refuses to budge. While it’s easy to feel defeated, now is not the time. With a number of outstanding weight loss products on the market, many have the ability to give you that extra push and put you back on the right track to losing those stubborn pounds.
Stimulating the metabolism
One of the most important things you can do to break through a weight loss plateau is to stimulate your metabolism. Make sure that you are taking in at least 1,200 calories per day; less than that can backfire by slowing your metabolism, and can even put your body into starvation mode, defeating your diet efforts.
Be sure to incorporate as much physical activity into your day as possible, especially if you have a sedentary job. Try working standing up, or take frequent walks around the office throughout the day.
A new breakthrough weight loss product, Herbal Balance – Metabolizer, includes all-natural ingredients that are designed to stimulate the metabolism as well as aid digestion, improve stamina and inhibit the process of aging.
24/7 Weight Loss by Health Direct is also an excellent complement to any diet and exercise plan and will help decrease body fat stores and increase metabolism.
It’s imperative that dieters keep a record of everything eaten each day, as it is very easy to underestimate the number of calories ingested. Many dieters miscalculate serving sizes as well. If you’re having difficulty controlling your appetite, there are a number of outstanding weight loss products that can help.
Raspberry Ketones are a natural appetite suppressant known as a natural thermogenic due to the release of norepinephrine. They also aid in the breakdown of fat molecules used for fat metabolism.
A gentle cleansing product such as Essence Cleanse or Sculpt ‘n Cleanse, are also a very effective complement to any diet and exercise program. With the ability to gently eliminate toxins that can quickly build up in the body and result in extra stored fat, they give dieters an extra edge that often results in shedding pounds.