Meal Replacements can be an excellent tool in your arsenal against stubborn bounds, especially when it comes to portion and calorie control. Many dieters fail due to inaccurately estimating the number of calories ingested in a day, and pre-packaged foods are a great way to control calories and how much food you’re really eating.
A meal replacement means that there is no question on the amount of calories, as well as a great way to avoid the hassle of creating your own. For many people, saving time can mean the difference between failure and success. How many times have you forgotten to bring a healthy lunch to work and end up having to dine on whatever happens to be available? This is one of the easiest ways to derail any diet plan.
Lose 2 ½ to 3 times more weight
Numerous studies have shown that on average, dieters using meal replacements lose and maintain 2 ½ – 3 times as much as weight as those on more traditional diets. They provide dieters with much-needed structure and also help minimize difficult decisions in food choices, and can even help to improve overall nutrition.
Labrada’s Lean Body Carb Watchers
Labrada’s Lean Body Carb Watchers Meal Replacement offers a delicious way to lose weight. This is an instant drink mix that provides the extra protein and nutrients that athletes, as well as casual dieters need, without the extra carbs or calories. For those concerned about taste, this product was even awarded an American Tasting Institute Gold Medal, and many users have noted that it’s one of the best they’ve ever tried, with a “flavor and consistency that is reminiscent of Ovaltine.”
This product even helps users to increase muscle mass and recover faster from workouts, which gives the metabolism a great boost!
Another excellent product in meal replacements is Baritatric Advantage. Each 140-calorie service provides 27 grams of protein with only 7 grams of carbohydrate (5 of which are fiber), and 4 grams of fat. It’s an excellent product for weight loss surgery patients as it is also lactose free. Many people are lactose intolerant, and if you are one, this may be the perfect product for you as you won’t have to worry about stomach upset.
In addition, it’s available in six different flavors and tastes great too.
There is no doubt that these products can be a big help to those who are trying to lose weight. They can be used for breakfast, lunch or dinner to help achieve even the most difficult weight loss goals without taking too much time out of an already busy day.