Do you like to know what you’re taking, and how much you’re taking? Does your pre-workout leave you guessing? That’s the TRU difference. No proprietary blends. No deceptive dosing. No filler. Just a massive 23g serving comprised of 13 proven performance enhancing ingredients. Each ingredient in TRU Pre™ has been dosed according to clinical studies establishing effective doses for sports performance.
Most pre-workout supplements rely heavily on stimulants and under dosed proprietary formulas to fool you into perceived “quality”. With 13 precision formulated ingredients, TRU Pre™ provides your body and mind with a clinical advantage to get the absolute most from your training.
Don’t waste another training session with under dosed pre-workouts.
With a single scoop, Tru Pre primes your body with PROVEN performance enhancing ingredients to greatly improve recovery, blood flow, endurance, energy, and focus.
Citrulline Malate 6g
Pumps – Strength – Endurance
In clinical studies Citrulline has demonstrated the ability to enhance blood flow, reduce fatigue and improve strength.
Beta Alanine 3.2g
Endurance – Strength
At a dosage of 3.2g, Beta Alanine decreases lactic acid in the muscle, greatly improving physical performance and endurance.
BCAA (2:1:1 Ratio of Leucine, Iso-Leucine, Valine) 6g
Recovery – Lean Muscle
These anti-catabolic amino acids decrease muscle breakdown and dramatically increase protein synthesis.
Betaine Anhydrous 1.5g
Strength – Endurance
Betaine has shown to increase physical output and delay muscular fatigue during exercise.
Energy – Strength
This amino acid enhances mental performance, nutrient uptake and promotes fuller muscles during exercise.
Focus – Energy
This amino acid is critical for supporting bodily functions such as cognitive processes, building muscles, cell growth and recovery. Taking N-Acetyl L-Tyrosine before training can support peak performance from both your brain and body by alleviating stress, stimulating your mind and improving neural communication during training.
Choline Bitartrate 500mg
Focus – Energy
Choline is the direct precursor for acetylcholine and can improve your cognitive performance. Acetylcholine also has stimulant effects in your brain, supplying more mental energy and alertness.
Caffeine (from Anhydrous and Citrate) 350mg
Energy – Strength – Endurance
Taking caffeine prior to a workout can help promote endurance and a lower rate of perceived exertion (RPE) during exercise. Caffeine can also increase the amount of adrenaline in your system, causing a rush of extra glucose and oxygen to your muscles to enhance physical performance.
Black Pepper Extract (98% Piperine) 5mg
Piperine is able to increase bioavailability of many substances by inhibiting several enzymes responsible for metabolizing nutritional substances. Thus, increasing the absorption of nutrients taking with it.
Huperzine A 5mcg
By preventing the breakdown of acetylcholine, Huperzine A can greatly increase cognitive performance and improve your “mind-muscle connections”. Supplementing with Huperzine A prior to working out is key in achieving maximum focus and concentration.
Product Quick Facts
Serving Size: 1 Packet (27g)
Calories per serving
Total Fat 1g
(2) Weight Watchers Smart Points
Ingredients : Calcium Caseinate, Natural Flavors, Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate), Instant Cofee, Milk Protein Isolate.
|Amount Per Serving|
|Calories 100||Calories from Fat|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbohydrate 7g||2%|
|Dietary Fiber 1g||4%|
|Vitamin C 0%||Vitamin D 30%|
|Calcium 20%||Iron 25%|
|Potassium 210mg 5 %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Cholesterol||Less than||300mg||300 mg|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4