HealthSmart Entree - Vegetable Stew with Beef - 1 Dinner

The HealthSmart Vegetable Stew with Beef is a savory and satisfying comfort food you can enjoy without feeling guilty. This delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry or desk drawer for when you need a hearty lunch or dinner. And, with 14 grams of protein, only 170 calories, and low in fat, you can feel free to indulge without straying from your healthy weight loss goals.

Directions

Microwave Oven

Peel back lid from one corner of the tray.
Microwave on High power for 1 minute. Rotate a quarter turn and heat again on High for 1/2 to 1 minute or until desired temperature is reached.
Let stand for 30 seconds.
Carefully peel off the lid and serve.

Note: Microwave ovens vary. Times given are approximate.

Stove Top

Place unopened tray in a large saucepan of boiling water.
Simmer for 6 to 8 minutes.
Remove tray from water.
Carefully peel the lid and serve.

NOT FOR USE IN TOASTER OR CONVENTIONAL OVENS
Refrigerate after opening.

Product Facts

	Weight Watchers PointsPlus: 4
	Lactose Free
	Dairy Free
	Sucralose Free
	Aspartame Free
	UPC: 703447023549

Nutritional Facts

Serving Size: 1 Tray (227g/8oz)		Servings Per Container: 1

Amount Per Serving
Calories 170		Calories from Fat 25


Total Fat		3g

Saturated Fat		1g

Trans. Fat		0g

Cholesterol		20mg

Sodium		620mg

Potassium		0mg

Total Carbohydrate		21g

Dietary Fiber		3g

Sugars		4g

Sugar Alcohol		0g

Protein		14g

Iron		10% (2,000 Calorie Diet)

Vitamin A		2% (2,000 Calorie Diet)

Vitamin C		2% (2,000 Calorie Diet)

Calcium		2% (2,000 Calorie Diet)



I n g r e d i e n t s


Water, Cooked Beef (Beef, Salt), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Onions, Carrots, Peas, Celery, Tomato Paste, Contains 2% or Less of: Modified Corn Starch, Natural Beef Flavor Type (Hydrolyzed Corn, Soy and Wheat Protein, Yeast Extract, Maltodextrin, Beef Extract, Hydrolyzed Corn Gluten, Natural Flavoring), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder, Salt, Spices, Caramel Color. Contains: Anchovies, Soy, and Wheat.

Updated: 05Jun18

Product Quick Facts

Serving Size: 1 Tray (227g)

Calories per serving 170
Total Fat 3g
Protein 14g
(3) Weight Watchers Smart Points

Ingredients : Water, Cooked Beef (Beef, Salt), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Onions, Carrots, Peas, Celery, Tomato Paste, Contains 2% or Less of: Modified Corn Starch, Natural Beef Flavor Type (Hydrolyzed Corn, Soy and Wheat Protein, Yeast Extract, Maltodextrin, Beef Extract, Hydrolyzed Corn Gluten, Natural Flavoring), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Onion Powder, Garlic Powder, Salt, Spices, Caramel Color.


Calories		170
Total Fat		3g
	Saturated Fat	1g
	Trans Fat	0g
Cholesterol		20mg
Sodium		620mg
Total Carbohydrate		21g
	Dietary Fiber	3g
	Sugars	4g
Protein		14g

Vitamin A 2%		Vitamin D 0%
Vitamin C 2%		Calcium 2%
Iron 10%		Potassium 0mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g