{"id":10972874188,"title":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner","handle":"healthsmart-entree-chicken-pasta-parmesan-1-dinner","description":"\u003ctable width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003eThe HealthSmart Chicken Parmesan Entree boasts a perfectly spiced Parmesan tomato sauce with pasta shells and bites of chicken. \u003cspan\u003eThis delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry or desk drawer for when you need a hearty lunch or dinner. And, with 15 grams of protein, only 200 calories, and lower in fat, you can feel free to indulge without straying from your healthy weight loss goals.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eMicrowave Directions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003ePeel back lid from one corner of the tray.\u003c\/li\u003e\n\u003cli\u003eMicrowave on High power for 1 minute.\u003c\/li\u003e\n\u003cli\u003eRotate a quarter turn and heat again on High for 1\/2 to 1 minute or until desired temperature is reached.\u003c\/li\u003e\n\u003cli\u003eLet stand for 30 seconds.\u003c\/li\u003e\n\u003cli\u003eCarefully peel off the lid and serve. \u003cbr\u003e\u003cstrong\u003eMicrowave ovens vary. Times given are approximate.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eStove-Top Directions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003ePlace unopened tray in a large saucepan of boiling water.\u003c\/li\u003e\n\u003cli\u003eSimmer for 6 to 8 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove tray from water.\u003c\/li\u003e\n\u003cli\u003eCarefully peel off the lid and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cb\u003eNOT FOR USE IN TOASTER OR CONVENTIONAL OVENS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eRefrigerate after opening.\u003c\/i\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/weight-watchers75_pico.png?11280791002444745385\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Weight Watchers PointsPlus: 5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Soy Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Sucralose Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Aspartame Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/upc75_pico.png?436529262711399543\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  UPC: 703447023570\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!--START NUTRITION--\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"3\" cellpadding=\"0\" width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" height=\"1\" valign=\"top\"\u003eServing Size: 1 Tray (227g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003eServings Per Container: 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"4\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003e200\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e35mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e540mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Total Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e      Includes 2g Added Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin D  0mcg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium  120mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron  1mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium  413mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cstrong\u003eI n g r e d i e n t s\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eWater, Cooked Chicken (Chicken Meat, Water, Salt), Crushed Tomatoes, Enriched Pasta (Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Oleoresin Paprika.\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eAllergy Information: Contains Wheat, Eggs, and Milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!--END NUTRITION--\u003e \u003cbr\u003e\u003cbr\u003e\u003c!--END UPDATE--\u003e","published_at":"2018-10-04T16:06:57-04:00","created_at":"2017-06-08T18:21:41-04:00","vendor":"Nutritional Resources","type":"Dinners \u0026 Entrees","tags":["aspartame-free","Brand_HealthSmart","Category_Dinner \u0026 Entrees","Diet_Aspartame Free","Diet_Soy Free","dinners-\u0026-entrees","Line Type_Major","soy-free","sucralose-free"],"price":595,"price_min":595,"price_max":595,"available":true,"price_varies":false,"compare_at_price":795,"compare_at_price_min":795,"compare_at_price_max":795,"compare_at_price_varies":false,"variants":[{"id":41140715212,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"HS099","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner","public_title":null,"options":["Default Title"],"price":595,"weight":272,"compare_at_price":795,"inventory_quantity":34,"inventory_management":"shopify","inventory_policy":"deny","barcode":"703447023570"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition.jpg?v=1592963297","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-2.jpg?v=1592963298","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-3.jpg?v=1592963299","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-4.jpg?v=1592963300"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition.jpg?v=1592963297","options":["Title"],"media":[{"alt":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner-Nashua Nutrition-1","id":7451892777042,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition.jpg?v=1592937877"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition.jpg?v=1592937877","width":1600},{"alt":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner-Nashua Nutrition-2","id":7451893530706,"position":2,"preview_image":{"aspect_ratio":1.0,"height":300,"width":300,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-2.jpg?v=1592937882"},"aspect_ratio":1.0,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-2.jpg?v=1592937882","width":300},{"alt":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner-Nashua Nutrition-3","id":7451893891154,"position":3,"preview_image":{"aspect_ratio":1.0,"height":3823,"width":3823,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-3.jpg?v=1592937889"},"aspect_ratio":1.0,"height":3823,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-3.jpg?v=1592937889","width":3823},{"alt":"HealthSmart Entree - Chicken Pasta Parmesan - 1 Dinner-Nashua Nutrition-4","id":7451894317138,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-4.jpg?v=1592937895"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/hs099-healthsmart-entree-chicken-pasta-parmesan-1-dinner-nashua-nutrition-4.jpg?v=1592937895","width":1600}],"content":"\u003ctable width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003eThe HealthSmart Chicken Parmesan Entree boasts a perfectly spiced Parmesan tomato sauce with pasta shells and bites of chicken. \u003cspan\u003eThis delicious shelf stable meal requires no refrigeration so it's perfect to keep it in your pantry or desk drawer for when you need a hearty lunch or dinner. And, with 15 grams of protein, only 200 calories, and lower in fat, you can feel free to indulge without straying from your healthy weight loss goals.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eMicrowave Directions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003ePeel back lid from one corner of the tray.\u003c\/li\u003e\n\u003cli\u003eMicrowave on High power for 1 minute.\u003c\/li\u003e\n\u003cli\u003eRotate a quarter turn and heat again on High for 1\/2 to 1 minute or until desired temperature is reached.\u003c\/li\u003e\n\u003cli\u003eLet stand for 30 seconds.\u003c\/li\u003e\n\u003cli\u003eCarefully peel off the lid and serve. \u003cbr\u003e\u003cstrong\u003eMicrowave ovens vary. Times given are approximate.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eStove-Top Directions\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003ePlace unopened tray in a large saucepan of boiling water.\u003c\/li\u003e\n\u003cli\u003eSimmer for 6 to 8 minutes.\u003c\/li\u003e\n\u003cli\u003eRemove tray from water.\u003c\/li\u003e\n\u003cli\u003eCarefully peel off the lid and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cb\u003eNOT FOR USE IN TOASTER OR CONVENTIONAL OVENS\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eRefrigerate after opening.\u003c\/i\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/weight-watchers75_pico.png?11280791002444745385\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Weight Watchers PointsPlus: 5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Soy Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Sucralose Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"GMO Free\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/Checkmark75_pico.png?4178005850652571337\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  Aspartame Free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/files\/upc75_pico.png?436529262711399543\" style=\"float: none;\"\u003e\u003c\/td\u003e\n\u003ctd\u003e  UPC: 703447023570\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!--START NUTRITION--\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"3\" cellpadding=\"0\" width=\"350\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" height=\"1\" valign=\"top\"\u003eServing Size: 1 Tray (227g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003eServings Per Container: 1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"4\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cstrong\u003e200\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eCholesterol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e35mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e540mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eTotal Carbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Total Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e      Includes 2g Added Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin D  0mcg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium  120mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron  1mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium  413mg\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"2\" align=\"right\" valign=\"top\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"5\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cstrong\u003eI n g r e d i e n t s\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" height=\"1\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eWater, Cooked Chicken (Chicken Meat, Water, Salt), Crushed Tomatoes, Enriched Pasta (Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Salt, Onion Powder, Garlic Powder, Spice, Oleoresin Paprika.\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\u003cbr\u003e \u003cstrong\u003eAllergy Information: Contains Wheat, Eggs, and Milk\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c!--END NUTRITION--\u003e \u003cbr\u003e\u003cbr\u003e\u003c!--END UPDATE--\u003e"}