{"id":10972817356,"title":"Weight Loss Systems - Vegetable Cheese Omelet - 7\/Box","handle":"weight-loss-systems-vegetable-cheese-omelet-7-box","description":"\u003cp\u003e\u003cspan\u003eWith the Weight Loss Systems Vegetable Cheese Omelet, you can enjoy a delicious country breakfast at any time of day! This low calorie egg breakfast comes complete with cheddar and parmesan cheese, mushrooms, red bell peppers, onions and chives. With 12 grams of protein, only 2 grams of fat, low carb and low sugar, you can feel free to indulge without any guilt!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Protein - 12 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eOnly 90 Calories\u003c\/li\u003e\n\u003cli\u003eLow Fat - Only 2 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIPA: Unrestricted\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMicrowave Directions\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure 1\/3 cup hot water in a 1 cup measure.\u003c\/li\u003e\n\u003cli\u003eAdd mix and stir gently until powder is dissolved.\u003c\/li\u003e\n\u003cli\u003eLet stand 1 minute.\u003c\/li\u003e\n\u003cli\u003ePour into a small Pyrex or other glass bowl.\u003c\/li\u003e\n\u003cli\u003eCover with paper towel and microwave on MEDIUM (50%) for 70 seconds.\u003c\/li\u003e\n\u003cli\u003eLift paper towel to check for doneness.\u003c\/li\u003e\n\u003cli\u003eRecover and continue cooking at 20 second increments on MEDIUM just until center is set.\u003c\/li\u003e\n\u003cli\u003eCooking times vary depending on your microwave.\u003c\/li\u003e\n\u003cli\u003eKeep covered and let stand 2-3 minutes before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStove-Top Directions\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure 1\/3 cup hot water in a 1 cup measure.\u003c\/li\u003e\n\u003cli\u003eAdd mix and stir gently until powder is dissolved.\u003c\/li\u003e\n\u003cli\u003eLet stand 1 minute.\u003c\/li\u003e\n\u003cli\u003eCoat a small fry pan with a non-stick spray and heat pan over MEDIUM heat.\u003c\/li\u003e\n\u003cli\u003ePour egg mixture into the hot pan and cook until the bottom is brown.\u003c\/li\u003e\n\u003cli\u003eFlip over onto a plate and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNutritional Facts\u003c\/b\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"350\" cellspacing=\"3\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\" height=\"1\"\u003eServing Size: 1 Pouch (24g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalories 90\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eCalories from Fat 20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e370mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e30% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cb\u003eI n g r e d i e n t s\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003ePasteurized Egg Whites, Parmesan and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Soy Protein Concentrate, Nonfat Milk, Maltodextrin, Mushrooms*, Hydrolyzed Corn Gluten, Red Bell Peppers*, Modified Cornstarch, Yeast Extract, Mushroom Powder, Soy Lecithin, Lactic Acid, Sodium Phosphate, Salt, Chives*, Malt Extract, Onions*, Natural and Artificial Flavors, Dextrose, Mixed Triglycerides, Hydrolyzed Torula Yeast, Alginate, Cellulose, Calcium Chloride, Spice Extractive, Beta-Carotene.\u003cbr\u003e\u003cbr\u003e*Dehydrated\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eUpdated: 23Oct15\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-10-04T16:09:37-04:00","created_at":"2017-06-08T18:14:45-04:00","vendor":"Robard Corporation","type":"Breakfast Items","tags":["aspartame-free","Brand_Weight Loss Systems","breakfast-items","Category_Breakfast","Diet_Aspartame Free","Diet_Gluten Free","Diet_IPA Unrestricted","Diet_Low Calorie","Diet_Low Carb","Diet_Low Fat","Diet_Low Sugar","Line Type_Major","sucralose-free","Type_Eggs \u0026 Omelets","weight-loss-systems"],"price":1395,"price_min":1395,"price_max":1395,"available":false,"price_varies":false,"compare_at_price":1895,"compare_at_price_min":1895,"compare_at_price_max":1895,"compare_at_price_varies":false,"variants":[{"id":41140611468,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"WLS003","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Weight Loss Systems - Vegetable Cheese Omelet - 7\/Box","public_title":null,"options":["Default Title"],"price":1395,"weight":204,"compare_at_price":1895,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"812349010707"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition.jpg?v=1592962424","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-2.jpg?v=1592962425","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-3.jpg?v=1592962426","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-4.jpg?v=1592962427","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-5.jpg?v=1592962428"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition.jpg?v=1592962424","options":["Title"],"media":[{"alt":"Weight 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Nutrition-5","id":7451594850386,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1520,"width":1520,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-5.jpg?v=1592934507"},"aspect_ratio":1.0,"height":1520,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls003-weight-loss-systems-vegetable-cheese-omelet-7box-nashua-nutrition-5.jpg?v=1592934507","width":1520}],"content":"\u003cp\u003e\u003cspan\u003eWith the Weight Loss Systems Vegetable Cheese Omelet, you can enjoy a delicious country breakfast at any time of day! This low calorie egg breakfast comes complete with cheddar and parmesan cheese, mushrooms, red bell peppers, onions and chives. With 12 grams of protein, only 2 grams of fat, low carb and low sugar, you can feel free to indulge without any guilt!\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh Protein - 12 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eOnly 90 Calories\u003c\/li\u003e\n\u003cli\u003eLow Fat - Only 2 grams Per Serving\u003c\/li\u003e\n\u003cli\u003eGluten Free\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIPA: Unrestricted\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMicrowave Directions\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure 1\/3 cup hot water in a 1 cup measure.\u003c\/li\u003e\n\u003cli\u003eAdd mix and stir gently until powder is dissolved.\u003c\/li\u003e\n\u003cli\u003eLet stand 1 minute.\u003c\/li\u003e\n\u003cli\u003ePour into a small Pyrex or other glass bowl.\u003c\/li\u003e\n\u003cli\u003eCover with paper towel and microwave on MEDIUM (50%) for 70 seconds.\u003c\/li\u003e\n\u003cli\u003eLift paper towel to check for doneness.\u003c\/li\u003e\n\u003cli\u003eRecover and continue cooking at 20 second increments on MEDIUM just until center is set.\u003c\/li\u003e\n\u003cli\u003eCooking times vary depending on your microwave.\u003c\/li\u003e\n\u003cli\u003eKeep covered and let stand 2-3 minutes before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eStove-Top Directions\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasure 1\/3 cup hot water in a 1 cup measure.\u003c\/li\u003e\n\u003cli\u003eAdd mix and stir gently until powder is dissolved.\u003c\/li\u003e\n\u003cli\u003eLet stand 1 minute.\u003c\/li\u003e\n\u003cli\u003eCoat a small fry pan with a non-stick spray and heat pan over MEDIUM heat.\u003c\/li\u003e\n\u003cli\u003ePour egg mixture into the hot pan and cook until the bottom is brown.\u003c\/li\u003e\n\u003cli\u003eFlip over onto a plate and serve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eNutritional Facts\u003c\/b\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"350\" cellspacing=\"3\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\" height=\"1\"\u003eServing Size: 1 Pouch (24g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalories 90\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eCalories from Fat 20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e370mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e2% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e30% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cb\u003eI n g r e d i e n t s\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003ePasteurized Egg Whites, Parmesan and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Soy Protein Concentrate, Nonfat Milk, Maltodextrin, Mushrooms*, Hydrolyzed Corn Gluten, Red Bell Peppers*, Modified Cornstarch, Yeast Extract, Mushroom Powder, Soy Lecithin, Lactic Acid, Sodium Phosphate, Salt, Chives*, Malt Extract, Onions*, Natural and Artificial Flavors, Dextrose, Mixed Triglycerides, Hydrolyzed Torula Yeast, Alginate, Cellulose, Calcium Chloride, Spice Extractive, Beta-Carotene.\u003cbr\u003e\u003cbr\u003e*Dehydrated\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eUpdated: 23Oct15\u003c\/span\u003e\u003c\/p\u003e"}

Weight Loss Systems - Vegetable Cheese Omelet - 7/Box

Product Description

With the Weight Loss Systems Vegetable Cheese Omelet, you can enjoy a delicious country breakfast at any time of day! This low calorie egg breakfast comes complete with cheddar and parmesan cheese, mushrooms, red bell peppers, onions and chives. With 12 grams of protein, only 2 grams of fat, low carb and low sugar, you can feel free to indulge without any guilt! High Protein...

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With the Weight Loss Systems Vegetable Cheese Omelet, you can enjoy a delicious country breakfast at any time of day! This low calorie egg breakfast comes complete with cheddar and parmesan cheese, mushrooms, red bell peppers, onions and chives. With 12 grams of protein, only 2 grams of fat, low carb and low sugar, you can feel free to indulge without any guilt!

  • High Protein - 12 grams Per Serving
  • Only 90 Calories
  • Low Fat - Only 2 grams Per Serving
  • Gluten Free
  • Aspartame Free
  • Kosher
  • IPA: Unrestricted

Directions

Microwave Directions

  • Measure 1/3 cup hot water in a 1 cup measure.
  • Add mix and stir gently until powder is dissolved.
  • Let stand 1 minute.
  • Pour into a small Pyrex or other glass bowl.
  • Cover with paper towel and microwave on MEDIUM (50%) for 70 seconds.
  • Lift paper towel to check for doneness.
  • Recover and continue cooking at 20 second increments on MEDIUM just until center is set.
  • Cooking times vary depending on your microwave.
  • Keep covered and let stand 2-3 minutes before serving.

Stove-Top Directions

  • Measure 1/3 cup hot water in a 1 cup measure.
  • Add mix and stir gently until powder is dissolved.
  • Let stand 1 minute.
  • Coat a small fry pan with a non-stick spray and heat pan over MEDIUM heat.
  • Pour egg mixture into the hot pan and cook until the bottom is brown.
  • Flip over onto a plate and serve.

Nutritional Facts

Serving Size: 1 Pouch (24g) Servings Per Container: 7
Amount Per Serving
Calories 90 Calories from Fat 20
Total Fat 2g
   Saturated Fat 1g
   Trans. Fat 0g
Cholesterol 5mg
Sodium 370mg
Potassium 250mg
Total Carbohydrate 6g
   Dietary Fiber 1g
   Sugars 3g
Protein 12g
Iron 2% (2,000 Calorie Diet)
Vitamin A 30% (2,000 Calorie Diet)
Vitamin C 10% (2,000 Calorie Diet)
Calcium 10% (2,000 Calorie Diet)
I n g r e d i e n t s

Pasteurized Egg Whites, Parmesan and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Soy Protein Concentrate, Nonfat Milk, Maltodextrin, Mushrooms*, Hydrolyzed Corn Gluten, Red Bell Peppers*, Modified Cornstarch, Yeast Extract, Mushroom Powder, Soy Lecithin, Lactic Acid, Sodium Phosphate, Salt, Chives*, Malt Extract, Onions*, Natural and Artificial Flavors, Dextrose, Mixed Triglycerides, Hydrolyzed Torula Yeast, Alginate, Cellulose, Calcium Chloride, Spice Extractive, Beta-Carotene.

*Dehydrated


Updated: 23Oct15

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