{"id":10972817228,"title":"Weight Loss Systems Cereal - Cinnamon Crunch - 7\/Box","handle":"weight-loss-systems-cereal-cinnamon-crunch-7-box","description":"\u003cp\u003e\u003cspan\u003eWith the Weight Loss Systems Cinnamon Crunch Diet Cereal, you can start your day with a breakfast that includes a nutritious bowl of delicious, multigrain cereal with added protein. At only 90 Calories and 8 grams of filling protein, there is no need to worry about straying from your diet with this cereal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow Calorie - Only 90 Calories\u003c\/li\u003e\n\u003cli\u003eGood Source of Protein - 8 Grams\u003c\/li\u003e\n\u003cli\u003eLow Fat - 1 Gram\u003c\/li\u003e\n\u003cli\u003eLow Sugar - 5 Grams\u003c\/li\u003e\n\u003cli\u003eEnriched with 14 Vitamins and Minerals\u003c\/li\u003e\n\u003cli\u003eKosher Certified\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003ePortioned Controlled Servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEmpty the contents of one packet into a small bowl.\u003c\/li\u003e\n\u003cli\u003eAdd 4 ounces of skim milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional Facts\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"350\" cellspacing=\"3\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\" height=\"1\"\u003eServing Size: 1 Pouch (25g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalories 90\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eCalories from Fat 10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e15% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eThiamin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eRiboflavin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eNiacin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eFolate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePhosphorus\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eZinc\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cb\u003eI n g r e d i e n t s\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eSoy Protein Concentrate, Brown Sugar, Isolated Soy Protein, Corn Meal, Barley Malt Extract, Whole Oat Flour, Wheat Gluten, Soy Grits, Whole Wheat Flour, Rice Flour, Sugar, Whole Rice Flour, Canola Oil, Fructose, Salt, Dextrose, Maltodextrin, Soybean Oil, Calcium Carbonate, Cinnamon, Soy Lecithin, Malt Syrup (Corn Syrup, Barley Malt Extract), Sodium Ascorbate, Iron, Niacinamide, Vitamin A, Zinc, Vitamin B12, Thiamin, Pyridoxine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid, Mixed Tocopherols (To Preserve Freshness), Caramel Color, Trisodium Phosphate, Annatto Extract (For Color).\u003c\/p\u003e\n\u003cp\u003e*Amount in Cereal. 1\/2 cup Skim Milk contributes and additional 40 calories, 65 mg Sodium, 200mg Potassium, 6g total Carbohydrates (6g Sugars) and 4g Protein.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eUpdated: 04Aug18\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-10-04T16:09:37-04:00","created_at":"2017-06-08T18:14:44-04:00","vendor":"Robard Corporation","type":"Breakfast Items","tags":["aspartame-free","Brand_Weight Loss Systems","breakfast-items","Category_Breakfast","Diet_Aspartame Free","Diet_Kosher","Diet_Low Calorie","Diet_Low Fat","Diet_Low Sugar","kosher","Line Type_Major","sucralose-free","Type_Cereal","weight-loss-systems"],"price":1395,"price_min":1395,"price_max":1395,"available":true,"price_varies":false,"compare_at_price":1895,"compare_at_price_min":1895,"compare_at_price_max":1895,"compare_at_price_varies":false,"variants":[{"id":41140611340,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"WLS005","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Weight Loss Systems Cereal - Cinnamon Crunch - 7\/Box","public_title":null,"options":["Default Title"],"price":1395,"weight":272,"compare_at_price":1895,"inventory_quantity":27,"inventory_management":"shopify","inventory_policy":"deny","barcode":"812349010226"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition.jpg?v=1592962419","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-2.jpg?v=1592962420","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-3.jpg?v=1592962421","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-4.jpg?v=1592962422","\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-5.jpg?v=1592962423"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition.jpg?v=1592962419","options":["Title"],"media":[{"alt":"Weight 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Nutrition-4","id":7451592458322,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1668,"width":1668,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-4.jpg?v=1592934480"},"aspect_ratio":1.0,"height":1668,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-4.jpg?v=1592934480","width":1668},{"alt":"Weight Loss Systems Cereal - Cinnamon Crunch - 7\/Box-Nashua Nutrition-5","id":7451592818770,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1662,"width":1662,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-5.jpg?v=1592934485"},"aspect_ratio":1.0,"height":1662,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2026\/1515\/products\/wls005-weight-loss-systems-cereal-cinnamon-crunch-7box-nashua-nutrition-5.jpg?v=1592934485","width":1662}],"content":"\u003cp\u003e\u003cspan\u003eWith the Weight Loss Systems Cinnamon Crunch Diet Cereal, you can start your day with a breakfast that includes a nutritious bowl of delicious, multigrain cereal with added protein. At only 90 Calories and 8 grams of filling protein, there is no need to worry about straying from your diet with this cereal!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLow Calorie - Only 90 Calories\u003c\/li\u003e\n\u003cli\u003eGood Source of Protein - 8 Grams\u003c\/li\u003e\n\u003cli\u003eLow Fat - 1 Gram\u003c\/li\u003e\n\u003cli\u003eLow Sugar - 5 Grams\u003c\/li\u003e\n\u003cli\u003eEnriched with 14 Vitamins and Minerals\u003c\/li\u003e\n\u003cli\u003eKosher Certified\u003c\/li\u003e\n\u003cli\u003eAspartame Free\u003c\/li\u003e\n\u003cli\u003ePortioned Controlled Servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDirections\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEmpty the contents of one packet into a small bowl.\u003c\/li\u003e\n\u003cli\u003eAdd 4 ounces of skim milk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eNutritional Facts\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"350\" cellspacing=\"3\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\" height=\"1\"\u003eServing Size: 1 Pouch (25g)\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eServings Per Container: 7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"4\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalories 90\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003eCalories from Fat 10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Saturated Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Trans. Fat\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCholesterol\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eSodium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePotassium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Dietary Fiber\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003e   Sugars\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eProtein\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eIron\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e15% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eCalcium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin D\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e0% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eThiamin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eRiboflavin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eNiacin\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eFolate\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e10% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003ePhosphorus\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e8% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e4% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"2\" valign=\"top\"\u003eZinc\u003c\/td\u003e\n\u003ctd colspan=\"2\" valign=\"top\" align=\"right\"\u003e6% (2,000 Calorie Diet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"5\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\" valign=\"top\"\u003e\u003cb\u003eI n g r e d i e n t s\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr bgcolor=\"#000000\"\u003e\n\u003ctd colspan=\"4\" valign=\"top\" height=\"1\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003cp\u003eSoy Protein Concentrate, Brown Sugar, Isolated Soy Protein, Corn Meal, Barley Malt Extract, Whole Oat Flour, Wheat Gluten, Soy Grits, Whole Wheat Flour, Rice Flour, Sugar, Whole Rice Flour, Canola Oil, Fructose, Salt, Dextrose, Maltodextrin, Soybean Oil, Calcium Carbonate, Cinnamon, Soy Lecithin, Malt Syrup (Corn Syrup, Barley Malt Extract), Sodium Ascorbate, Iron, Niacinamide, Vitamin A, Zinc, Vitamin B12, Thiamin, Pyridoxine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid, Mixed Tocopherols (To Preserve Freshness), Caramel Color, Trisodium Phosphate, Annatto Extract (For Color).\u003c\/p\u003e\n\u003cp\u003e*Amount in Cereal. 1\/2 cup Skim Milk contributes and additional 40 calories, 65 mg Sodium, 200mg Potassium, 6g total Carbohydrates (6g Sugars) and 4g Protein.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eUpdated: 04Aug18\u003c\/span\u003e\u003c\/p\u003e"}