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Keeping Kids Healthy During Summer Vacation

It’s really pretty easy to keep your kids eating healthy foods over summer vacation. Naturally, kids always want sweet treats especially when they ...

Stay Healthy in the Sun

  In this day and age, everybody is aware how harmful the sun is for our bodies. Years ago, people basked in the sun and slathered themselves with...

Foods for Weight Loss!

Foods That Can Help You Lose Weight Years ago, there were even crazier fad diets than there are today. There was the grapefruit diet and the pineap...