How to Control Appetite during Chocolate Day and Other Food Celebrations

by Jenna

National Chocolate Day takes place on October 28, giving those who like to indulge an excuse to celebrate and get deliciously “chocolate wasted. The term was coined in the Adam Sandler movie, “Grown Ups,” in which the actor’s character explains being “wasted,” or drunk, to a little girl as a “hankering for ice cream.” The girl replies by saying, “I wanna get chocolate wasted.” Following National Chocolate Day, it isn’t long before the holiday season arrives which means more and more opportunities to indulge in delectable desserts like chocolate. But what is one to do when trying to lose weight?...