Bariatric surgery and dieting to lose weight doesn’t mean that you can’t have snacks any longer, only that they need to be healthy and high in protein. Instead of wasting calories on traditional snack foods like chips and pretzels, opt for protein chips like Protes protein chips instead. This allows you to enjoy a crunchy snack while still adding to your daily protein count.
There are numerous brands and types of these snacks available on the market today. Let’s take a look at some of our favorite protein snacks and brands.
Quest Nutrition Protein Chips are baked and never fried. They are also soy and gluten free. Quest’s protein chips are available in several of your favorite flavors, including BBQ, Sour Cream & Onion, and Cheddar & Sour Cream. If you’re interested in giving a crunchy, yet healthy snack food a try, these are a good place to start.
HealthSmart offers numerous snack foods and desserts with high protein counts that fit into your healthy lifestyle. Healthsmart Protein Chips are an excellent replacement for traditional potato chip, with fewer carbohydrates and more protein.
Protes Protein Chips are baked chips that offer 15 grams of protein are gluten free, GMO free, and vegan. Made with high quality pea protein, these delicious coconut flavored chips make a great snack throughout your day.
Proti-Thin Proti Chips are delicious and full of protein and fiber, as opposed to the empty carbohydrates of traditional potato chips. Their protein snacks come in several of the flavors that you’re used to enjoying in snack foods, such as cheddar, salt and vinegar, and more.
Kay’s Naturals offers a variety of sweet and salty snack foods, so you’re sure to find something to fit your snacking needs. Kay’s Naturals protein chips are high in soy protein and fiber, with a low glycemic index, making them a great addition to your healthy diet.
If you’re looking for an easy way to add some protein and fiber to your diet, protein chips may be a great way to do so. Consider substituting them throughout your day in place of other snack foods as you work to lose weight. One major obstacle people find in their dieting is that they miss snacks, so these chips are a great way to fight those cravings and treat yourself to something healthy.