Chris Powell Inspired Workout Calendar

by Jenna

Chris Powell knows a thing or two about losing weight – the host of Extreme Weight Loss has authored two books on the subject. When Powell has a weight loss plan, it is usually a good idea to take notice.

Nashua Nutrition has put his Total-Body Weight Loss Plan into an easy guide for your weight loss plans. There are three different types of days in the program: strength-training, cardio, and of course, rest.


Check out the workout calendar here and get ready because October is just around the corner!

The post Chris Powell Inspired Workout Calendar appeared first on Nashua Nutrition Blog.


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