Recipes :: Entrees :: Chicken :: Chicken Stir Fry - Nashua Nutrition
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Chicken Stir Fry


2 packets Italian Dressing
1 packet Chicken Bouillon Soup

4 4oz chicken breast, cut up
1/2 cup broccoli, chopped
1/2 cup cauliflower, chopped
1/2 cup green onions, sliced
3/4 cup green pepper, chopped
3/4 cup summer squash, sliced
1/2 cup tomatoes, chopped

1. Preheat a non-stick skillet.
2. Add salad dressing and chicken.
3. Sprinkle in contents of soup package.
4. Heat the chicken, watching closely and stirring often.
5. Just as chicken becomes cooked through, add vegetables.
6. Cover and simmer until vegetables are of desired softness.


Nutrition Information Per Serving
Serves 4

Calories 155
Fat 2g
Protein 28g
Fiber 1.8g
Carbohydrate 8g