Recipes :: Entrees :: Beef :: Tender Flank Steak - Nashua Nutrition
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Tender Flank Steak


1/2 packet Beef Bouillon Soup
1 garlic clove, minced
1/2 cup white vinegar
1/2 tsp pepper
2 tsp dry mustard
2 tsp Worcestershire sauce
1 pound flank steak

1. Combine all ingredients together, except the steak, to make a sauce.
2. Place the steak in a shallow pan; pour the sauce over the steak.
3. Cover and refrigerate for 4 hours.
4. Remove steak from refrigerator and broil for 4 minutes on each side.


Nutrition Information Per Serving
Serves 4

Calories 173
Fat 7g
Protein 26g
Fiber 0g
Carbohydrate 0.5g

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