Recipes :: Entrees :: Beef :: Stuffed Zucchini - Nashua Nutrition
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Stuffed Zucchini


2 packets Cream of Tomato Soup
1 medium zucchini
1 cup water
Spicy Herb Seasoning, as desired
6 oz ground beef, cooked and drained
1 slice whole wheat bread, diced

1. Preheat oven to 350 degrees.
2. In a small bowl, combine the soup mix with water to make a sauce.
3. Halve the zucchini lengthwise and scoop out the flesh.
4. Chop the scooped zucchini into small pieces and place in a mixing bowl.
5. Add the beef, bread, seasoning and half of the sauce. Mix well.
6. Stuff zucchini shells with this mixture and place in a baking dish.
7. Bake at 350 degrees for 15 minutes.
8. Pour remaining sauce over top, and continue baking for 5-10 minutes.


Nutrition Information Per Serving
Serves 2

Calories 295
Fat 7g
Protein 40g
Fiber 2g
Carbohydrate 19g