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Cheese Dip


1 packet Vegetable Soup (any variety)
2 oz. low fat sharp cheddar cheese
1/4 cup cold water
Dash cayenne pepper

Process all ingredients in a blender until smooth. Cover and chill. Serve with whole grain crackers.*


Nutrition Information Per Serving
Serves 4

Calories 53
Fat .5g
Protein 8g
Carbohydrate 2g


*Crackers not included in Nutrition Facts

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