Most people lose an average of up to 2-4 lbs per week. The scale isn't the only test, so check other indicators such as your waistline measurement and how well your clothes are fitting you. Individual results may vary, and are dependent upon various factors such as your starting weight, targeted weight-loss goal, level of exercise, presence of medical conditions, use of medications, accuracy with diet compliance, etc. As with most diets, you should consult with your physician prior to starting a weight-loss program.
Your kit includes all of the Weight Loss Systems Meal Replacements (15 grams of protein per serving), Protein Supplements (12 grams of protein per serving) and Bars (10-15 grams of protein per serving), needed to follow the diet plan as well as supporting material and accessories.
4-Week Quick Start Kit Includes:
- Weight Loss Systems Diet Plans
(1000-1200 calories for Women, 1500-1700 calories for Men)
- Food Selection List & Shopping Guide
- 25 oz. Nashua Nutrition Shaker
Meal Replacements: (84 Servings) 12 Boxes
Pudding/Shakes: 2 Boxes Chocolate Cream, 2 Boxes Vanilla Cream, 2 Boxes Mocha Cream, 1 Box Cocomint Cream, 1 Box Strawberry Cream
Smoothies: 2 Boxes Berry Yogurt, 2 Boxes Strawberry Yogurt
Breakfast Supplements: (31 Servings) 5 Boxes
1 Box Cinnamon Crunch Cereal, 1 Box Berries â€™N Chocolate Crunch Cereal, 2 Boxes Apple â€™N Cinnamon Oatmeal, 1 Box Hot Cakes
Lunch Supplements: (28 Servings) 4 Boxes
Lite Entrees: 1 Box Vegetarian Sloppy Joe, 1 Box Spicy Cheese â€™N Pasta
Soups: 1 Box Chicken With Noodles, 1 Box Chicken & Vegetable Cream
Protein Bars: (28 Servings) 4 Boxes
1 Box Peanut Butter Crisp, 1 Box ChocoMint, 1 Box Crispy Cinnamon, 1 Box Crispy Fudge & Graham
Dessert Supplements: (28 Servings) 4 Boxes
Cakes: 1 Box Double Chocolate Cake, 1 Box Cheesecake
Puddings: 1 Box Dark Chocolate
Hot Drinks: 1 Box Hot Chocolate
** 4-Week Starter Kit items may vary based on product availability.
Consult your doctor before starting any diet, exercise or supplementation program.
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