• Preheat a nonstick frying pan at low heat.
• Pour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.
• Pour mixture into the frying pan and cook 2 minutes on each side.

Whey Protein Concentrate, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Egg Whites, Potato Starch, Leavening (Baking Soda, Corn Starch, Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Sulfate), Guar Gum, Fructose, Eggs, Salt, Natural and Artificial Flavor, Citric Acid, Sucralose.

Allergy Information: Contains Milk, Wheat (Gluten) and Egg. Manufactured in a facility that uses Tree Nuts, Egg and Wheat in other processes.