• Preheat a nonstick frying pan at low heat.
• Pour contents of one packet of pancake mix in 1.7oz of water. Stir with fork.
• Pour mixture into the frying pan and cook 2 minutes on each side.

Whey Protein Concentrate, Milk Protein Isolate, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Blueberries, Potato Starch, Leavening (Baking Soda, Corn Starch, Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Sulfate), Guar Gum, Eggs, Salt, Fructose, Natural and Artificial Flavor, Citric Acid, Sucralose.

Allergy Information: Contains Milk, Wheat (Gluten) and Egg. Manufactured on equipment that processes Wheat, Egg, Peanuts and Tree Nuts.