Weight Loss Systems - Vegetable Cheese Omelet (7/Box)

• Measure 1/3 cup hot water in a 1 cup measure.
• Add mix and stir gently until powder is dissolved.
• Let stand 1 minute.
• Pour into a small Pyrex or other glass bowl.
• Cover with paper towel and microwave on MEDIUM (50%) for 70 seconds.
• Lift paper towel to check for doneness.
• Recover and continue cooking at 20 second increments on MEDIUM just until center is set.
• Cooking times vary depending on your microwave.
• Keep covered and let stand 2-3 minutes before serving.

• Measure 1/3 cup hot water in a 1 cup measure.
• Add mix and stir gently until powder is dissolved.
• Let stand 1 minute.
• Coat a small fry pan with a non-stick spray and heat pan over MEDIUM heat.
• Pour egg mixture into the hot pan and cook until the bottom is brown.
• Flip over onto a plate and serve.

Egg Albumen, Parmesan and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}, Soy Flour, Nonfat Milk, Mushrooms, Soybean Oil, Maltodextrin, Red Bell Peppers, Hydrolyzed Corn Gluten and Torula Yeast, Modified Cornstarch, Yeast Extract, Natural and Artificial Flavors, Mushroom Powder, Disodium Phosphate, Salt, Chives, Onion, Dextrose, Partially Hydrogenated Soybean and Cottonseed Oil (contributes a negligible amount of Trans Fat), Potato Starch, Mixed Triglycerides, Caramel Color, Gelatin, Spice Extractive, Beta-Carotene, Sodium Benzoate (a preservative), Carboxymethylcellulose.