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With the Weight Loss Systems Berries 'n Chocolate Crunch Cereal, you can start your day with a breakfast that includes a nutritious bowl of delicious, multigrain cereal with added protein. No need to worry about straying from your diet with this cereal!
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Product Facts
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Certified Kosher (View Certificate) |
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Weight Watchers Points: 2 |
Nutritional Facts
| Serving Size: 1 Pouch | Servings Per Container: 7 | ||
| Amount Per Serving | |||
| Calories 110 | Calories from Fat 15 | ||
| Total Fat | 1.5g* | ||
| Saturated Fat | .5g | ||
| Trans. Fat | 0g | ||
| Cholesterol | 0mg | ||
| Sodium | 70mg | ||
| Potassium | 200mg | ||
| Total Carbohydrate | 18g | ||
| Dietary Fiber | 2g | ||
| Sugars | 8g | ||
| Protein | 8g | ||
| Iron | 20% (2,000 Calorie Diet) | ||
| Vitamin A | 4% (2,000 Calorie Diet) | ||
| Vitamin C | 10% (2,000 Calorie Diet) | ||
| Calcium | 6% (2,000 Calorie Diet) | ||
| Vitamin D | 2% (2,000 Calorie Diet) | ||
| Vitamin E | 15% (2,000 Calorie Diet) | ||
| Thiamin | 15% (2,000 Calorie Diet) | ||
| Riboflavin | 10% (2,000 Calorie Diet) | ||
| Niacin | 10% (2,000 Calorie Diet) | ||
| Vitamin B6 | 10% (2,000 Calorie Diet) | ||
| Folate | 15% (2,000 Calorie Diet) | ||
| Vitamin B12 | 8% (2,000 Calorie Diet) | ||
| Pantothentic Acid | 10% (2,000 Calorie Diet) | ||
| Phosphorus | 8% (2,000 Calorie Diet) | ||
| Magnesium | 6% (2,000 Calorie Diet) | ||
| Zinc | 10% (2,000 Calorie Diet) | ||
| I n g r e d i e n t s | |||
Soy Protein Concentrate, Evaporated Cane Juice, Corn Meal, Sugar, Soy Grits, Barley Malt Extract, Wheat Gluten, Whole Oat Flour, Whole Wheat, Dehydrated Apples, Whey Protein Isolate (from Milk), Whey Protein Concentrate (from Milk), Rice Flour, Whole Rice Flour, Wheat Bran, Cocoa Butter, Milk, Chocolate Liquor, High Fructose Corn Syrup, Salt, Soybean Oil, Calcium Carbonate, Soy lecithin, Malt Flavoring, Corn Syrup, Vitamin E (to preserve freshness), Artificial Flavors, Citric Acid, Sodium Ascorbate, Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid Vitamin B12, Vitamin D3, Vitamin C, Modified Corn Starch, Red #40, Gum Arabic. *Amount in Cereal. 1/2 cup Skim Milk contributes and additional 40 calories, 65 mg Sodium, 200mg Potassium, 6g total Carbohydrates (6g Sugars) and 4g Protein.
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