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DIRECTIONS:
Preheat a non-stick skillet at low heat. Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of water. Pour in the skillet and cook for 2 minutes on each side. Pour a sugar free syrup on pancake before serving.
Preheat a non-stick skillet at low heat. Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of water. Pour in the skillet and cook for 2 minutes on each side. Pour a sugar free syrup on pancake before serving.
| N u t r i t i o n F a c t s | |||
| Serving Size: 1 Pouch | Servings Per Container: 7 | ||
| Amount Per Serving | |||
| Calories 90 | Calories from Fat 10 | ||
| Total Fat | 1g | ||
| Saturated Fat | 0.5g | ||
| Cholesterol | 35mg | ||
| Sodium | 390mg | ||
| Potassium | 75mg | ||
| Total Carbohydrate | 6g | ||
| Dietary Fiber | 0g | ||
| Sugars | 1g | ||
| Protein | 15g | ||
| Iron | 4% (2,000 Calorie Diet) | ||
| Vitamin A | 0% (2,000 Calorie Diet) | ||
| Vitamin C | 0% (2,000 Calorie Diet) | ||
| Calcium | 10% (2,000 Calorie Diet) | ||
| I n g r e d i e n t s | |||
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Whey Protein Concentrate, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Egg Whites, Potato Starch, Eggs, Salt, Sodium Bicarbonate, Guar Gum, Natural and Artificial Flavors, Fructose, Citric Acid, Sucralose, Silicon Dioxide. Maple Flavored Syrup (only 5 calories per packet) Ingredients: Water, Sorbitol, Maltodextrin, Sucralose, Cellulose Gum, Natural and Artificial Flavor, Caramel Color, Citric Acid, Sodium Hexametaphosphate, Salt, Sodium Benzoate and Potassium Sorbate (to preserve freshness). ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT USES MILK, EGGS, SOY AND WHEAT. |
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