ProtiDiet helps you start your morning off with a stack of delicious Blueberry Pancakes. Each serving provides will give you 15 grams of protein and 7 grams of carbohydrates. They are simple to make and delicious.
Preheat a non-stick skillet at low heat. Stir contents of one pouch of pancake mix in 50 ml (1.8oz) of water. Pour in the skillet and cook for 2 minutes on each side. Pour a sugar free syrup on pancake before serving.
|N u t r i t i o n F a c t s|
|Serving Size: 1 Pouch||Servings Per Container: 7|
|Amount Per Serving|
|Calories 100||Calories from Fat 10|
|Iron||4% (2,000 Calorie Diet)|
|Vitamin A||0% (2,000 Calorie Diet)|
|Vitamin C||0% (2,000 Calorie Diet)|
|Calcium||10% (2,000 Calorie Diet)|
|I n g r e d i e n t s|
Whey Protein Concentrate, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Protein Isolate, Egg Whites, Natural and Artificial Flavors, Freez-Dried Blueberries, Eggs, Salt, Guar Gum, Sodium Bicarbonate, Potato Starch, Fructose, Citric Acid, Sucralose, Silicone Dioxide.
Maple Flavored Syrup (only 5 calories per packet) Ingredients: Water, Sorbitol, Maltodextrin, Cellulose Gum, Natural and Artificial Flavor, Caramel Color, Sucralose, Citric Acid, Sodium Hexametaphosphate, Salt, Sodium Benzoate and Potassium Sorbate (to preserve freshness).ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT USES MILK, EGGS, SOY AND WHEAT.
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