Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at low to medium-low heat, in a non-stick skillet for 2 to 3 minutes or until desired consistency. Make sure you don't cook them at too high of heat.
MICROWAVE DIRECTIONS:
Pour contents of one pouch in 75 ml. (2.5 oz.) of water. Stir with fork until dissolved. Cook at high power for about 1 minute, stirring 2 to 3 times during cooking, until desired consistency.
| N u t r i t i o n F a c t s | |||
| Serving Size: 1 Pouch | Servings Per Container: 7 | ||
| Amount Per Serving | |||
| Calories 100 | Calories from Fat 25 | ||
| Total Fat | 3g | ||
| Saturated Fat | 1g | ||
| Cholesterol | 125mg | ||
| Sodium | 350mg | ||
| Potassium | 120mg | ||
| Total Carbohydrate | 2g | ||
| Dietary Fiber | 0g | ||
| Sugars | 1g | ||
| Protein | 15g | ||
| Iron | 8% (2,000 Calorie Diet) | ||
| Vitamin A | 25% (2,000 Calorie Diet) | ||
| Vitamin C | 2% (2,000 Calorie Diet) | ||
| Calcium | 6% (2,000 Calorie Diet) | ||
| I n g r e d i e n t s | |||
|
Whey Protein Concentrate, Egg Whites, Eggs, Simulated Bacon Crumbles (Textured Soy Protein, Soybean Oil Shortening, Color, Salt, Sugar, Artificial Flavor, Lactic Acid, Hydrolyzed Plant Protein, Monosodium Glutamate, Disodium Inosinate and Guanylate, Ferrous Sulphate, Niacinamide, Zinc Oxide, Dicalcium Phosphate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Cyanocobalamin), Natural and Artificial Flavors, Salt, Autolyzed Yeast Extract, Beta-Carotene Color, Spices, Silicon Dioxide to prevent caking. ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT USES MILK, EGGS, SOY AND WHEAT. | |||
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