Holiday Feasting Post Bariatric Surgery with Bariatric Fusion

bariatric fusion meal replacementsThe holiday season is often synonymous with food, which can make it an especially challenging time for those who have had bariatric surgery and are required to follow a strict post-op diet. Post bariatric patients also require less food and smaller meals in order to maintain success; however, this also makes them more susceptible to malnutrition as they often cannot meet the body’s nutrition needs through diet alone.

While sampling some of the delicious tastes of the season is fine, more than that can quickly cause the pounds to add up and often don’t contain the vital nutrients required to aid the body in running smoothly and efficiently.

To sustain your health over the holiday season and beyond, products like Bariatric Fusion can be the key factor for success. This product line was specifically designed and formulated for weight loss surgery patients by medical professionals in order to provide the key vitamins and nutrients necessary for those who have undergone the procedure.

Bariatric Fusion Meal Replacement is a great way to get the protein, fiber, vitamins and minerals needed to achieve or maintain optimal health as well as normal body weight. Meal replacements can be an important tool in your arsenal of weapons to fight stubborn pounds that can often creep up during the holidays.

For those that have recently undergone surgery, using these delicious beverages that are available in a variety of fabulous flavors like mint-chocolate ice cream, orange cream, strawberry shortcake and French vanilla can help teach you how to eat less – an essential habit for maintaining weight loss for life. As you’ll be getting the nutrients your body needs, they can also help keep your blood sugar levels balanced and even boost energy levels.

Bariatric Fusion Multivitamins can help ensure that you are receiving the key micronutrients that are thought to be vital for weight-loss surgery patients. The formula is all-inclusive, utilizing the most biologically available vitamins and minerals to maximize absorption.

What better way to enjoy the holidays and the New Year than with compliments on your beautiful and healthy new body?

What to Expect from Diet Plans: Plus How QuickTrim Can Help Boost Fat Burning and Cleanse the Body

quicktrim diet supplementChoosing a diet plan can be difficult. Diets such as the Atkins’ Diet allows for very rich foods as part of a low carbohydrate diet based on the premise of drastically reducing carbs and eating more protein and fat which allows the body to naturally lose weight by burning stored body fat more efficiently.

By significantly reducing carbohydrate consumption to a fraction of what most Americans consume, this causes the body to go into a state of ketosis, burning its own fat for fuel. This causes one to feel less hungry, and ultimately less likely to overeat in addition to transforming the body into a fat-burning engine resulting in weight loss.

The Atkins’ diet remains controversial due to concerns about possible long term health effects, but there are other options for burning fat quickly such as the QuickTrim diet. This diet offers a number of benefits in addition to weight loss.

The QuickTrim formulas provide all of the tools a dieter needs to achieve the body they desire including:

  • All day fat burning with Iso-Burn which serves to boost the metabolism, helping the body to burn more fat and calories all day long in addition to increasing energy levels, improving the mood and helping to maintain stable blood sugar levels.
  • Iso-Cleanse helps aid the body in removing toxins and impurities, detoxifying the system to result in improved health and enhanced energy.
  • QuickTrim formulas also aid in removing excess water from under the skin to improve appearance.

Many people are not aware that cleansing the body can be an important part of any weight loss program. As we are all exposed to numerous toxins throughout the environment including our water, food and the air we breathe, the body tends to hold onto fat in order to protect its organs from potentially damaging effects of these substances. By ridding the body of toxins, this encourages fat burning and overall weight loss.

When choosing the diet that is right for you, fat burning and cleansing should be important factors in that decision, helping you to increase the chances of achieving your weight loss goals.

The Reset Diet, Cravings and Long Term Weight Loss

After years of eating a traditional Western diet filled with sugars, carbs and saturated fats, the Reset Diet aims to help dieters break these unhealthy eating habits, reset the metabolism and ultimately achieve long term weight loss.

The Reset Diet is a five-day diet that offers a kick start to a new lifestyle.  Prepackaged bars and shakes  are designed to balance blood sugar levels and reduce cravings for carbohydrates. Although we commend a 5-day commitment to anything, balancing blood sugar may need a bit more long term effort.

Control Snacks - Cinammon CrispsControl Snacks are a great alternative to this 5-day program: you can still eat your regular meals (healthy, please!) and have a Control snack in between to satisfy cravings.

A craving-controlling diet is a good way to break past habits and ease into healthier eating patterns and an overall healthy lifestyle. Eating foods with plenty of quality nutrients, especially those packed with antioxidants, eliminating junk foods in addition to working out, reducing stress and getting more sleep has been proven to help get the body running more efficiently and achieving a better, faster metabolism.

The best ways to boost your metabolism naturally

If you want to boost your metabolism and achieve weight loss goals that can be maintained for life, consider the following:

  • Incorporate at least 30 minutes of physical activity into your schedule every day. Get up and move as often as possible throughout the day as well.
  • Add weight strengthening exercises to your workouts to increase muscle which will naturally boost the metabolism. Lifting weights, Pilates and yoga are all effective.
  • Sip tea throughout the day. Both green and black teas have been found to boost metabolism and can even help battle harmful toxins that can lead to additionally stored fat.
  • If you’re hungry between meals, Control Snacks fight the urge to make bad snacking decisions.
  • Spice up your meals every day. Many spices offer lots of health benefits in addition to raising the metabolism. Cayenne pepper and cumin are said to boost fat-burning ability by up to 25 percent. Cinnamon can reduce blood sugar levels and help you maintain long term weight loss as well as lose abdominal fat that can accumulate with higher insulin levels.

Proven Weight Loss Supplements

weight loss supplementsWhile there is certainly no magic pill on the market that can make you instantly lose all the weight you want, there are a number of weight loss supplements that can be effective in boosting your efforts combined with proper diet and exercise.

With so many different supplements on the market, which have been found to truly be effective?

Gentle cleansing

While harsh cleansing diets lack the essential nutrients your body needs in order to perform its daily activities and can also back-fire by slowing the metabolism and causing weight gain over time, gentle cleansing supplements serve to nourish the body by providing it the nutrients it needs to return to a natural balance. They safely work to eliminate harmful toxins and impurities which can lead to weight gain and often work by providing needed fiber that allows your body to eliminate waste more efficiently.

Green Tea

Green Tea extracts have been proven to have an effect on reducing weight due to its compounds: caffeine, catechins and theanine. It’s also been proven to help decrease dangerous belly fat and even lower blood pressure and LDL cholesterol levels.


Chromium supplements have been proven to effectively lower blood sugar and insulin levels which can also increase the level of good (HDL) cholesterol. It’s essential for normal sugar and fat metabolism and a important factor in weight control and decreasing excess body fat. Chromium can even help to decrease the appetite and reduce sugar cravings.

Meal replacements

When used effectively, meal replacements are considered one of the most effective.  Studies have shown that dieters using meal replacements on average lose and maintain 2-3 times as much weight as traditional dieters. They provide users a way to accurately measure and control the amount of calories they’re ingesting in addition to being much more convenient than preparing a complete meal. The structure they provide can help improve overall nutrition and make a difficult food choice much easier.


While most of us realize we need calcium for strong bones, research has also indicated that this natural mineral may be another one of the more highly effective weight loss supplements. Studies have shown that those who consumed 1,500 mg of calcium daily experienced a more significant weight loss compared to those who had a lower consumption.  Calcium stored in fat cells has been found to play a crucial role in regulating how fat is stored and broken down – the more calcium within a fat cell, the more fat it actually burns.

Do Weight Loss Supplements Work?

Everywhere you turn it seems there is a new weight loss supplement ad. Losing weight is big business. Extreme weight loss dramatically changes your physical appearance, but more importantly it increases your physical and emotional health.  It is not surprising that a large number of Americans use a little something extra to encourage weight loss. Americans take pills, shakes, and other forms of products to block fats, speed metabolism, and slow their appetite. Most of these supplements are rejected by experts. So is there anything out there that can give you fast weight loss?

weight loss supplements from Nashua Nutrition can help you shed the holiday pounds There are a few proven weight loss supplements on the market today. By using one or a combination of these products you may be able to speed up your ability to shed those pounds.

Conjugated linoleic acid (CLA) is one such supplement. According to studies, one of the benefits of using this product is a decrease in total body fat, as well as an increase in lean body mass.  These two benefits can counteract one another, resulting in only a small change on the scale. But the increase in health benefits cannot be argued.

Another product that has gotten popular in the US is green tea extract, though other countries have been using it for centuries. Green tea extract is known to speed your metabolism without the harmful effect of an increase in heart rate.  This popular supplement helps you achieve fast weight loss without the jittery feeling that other supplements give. Drinking Green tea extract also carries the benefit of a feeling of fullness, thus cutting down on food intake. Other health benefits include lowering bad cholesterol, an increase in good cholesterol, and prevention of tooth decay by destroying bad bacteria in your mouth.

We often think of calcium and fiber as being healthy, but not always associated with weight loss. When we think of calcium we think bone health. But this mineral is also being shown to preserve muscle and increase fat loss.  Taking calcium alone will not give you huge results, but combined with other supplements you can achieve fast weight loss.

Fiber is well known for keeping your digestive system regular, but maybe less known for the fullness that the supplement provides. Fiber will stay on your stomach much longer than other vitamins or minerals. This allows you to feel fuller longer.

Yes there are weight loss supplements out there that can help you achieve your desired weight. But there is no “get rich quick” answer. Most of us didn’t put the weight on overnight, and it will take a concentrated effort to get it off. So let’s do it in a healthy way, so we build our health up while bringing the scale down.

The Best Weight Loss Supplements to Complement your Diet Plan

If you’ve hit a weight loss plateau, or just want an effective complement to your diet and exercise plan, weight loss supplements can offer a great way to assist in shedding those stubborn pounds. Here is a look at two of the best.



Cleansing products such as Driven Nutrition’s Essence Cleanse is a great aid to boost weight loss results. This product is a great way to kick off a diet by serving to free the intestinal tract of excess waste, lessen bloating and boost energy levels. Many dieters lose several pounds in the first few days.

A gentle cleansing such as Essence Cleanse is an especially effective complement to a healthy diet and exercise routine. As a result of our modern busy lifestyles, filled with stress and nutrient depleted foods, toxins and impurities can quickly build up. Our bodies often store additional fat in order to protect itself from these impurities which can cause weight gain – counteracting all of that hard work and effort you’ve put into your diet and exercise program. A whole body cleanse can get directly to the root cause of the problem, enabling you to achieve long term weight loss.

Appetite Control


one of the more popular weight loss supplements is raspberry keytonesIn most any diet, appetite control is of utmost importance and is often the most difficult factor for anyone trying to lose weight. This is where weight loss supplements can really help, including products like Hi-Tech Pharmaceuticals’ Raspberry Ketones, are a natural appetite suppressant known as a natural thermogenic, due to the release of norepinephrine. They also aid in the breakdown of fat molecules used for fat metabolism.

Nature’s Essence Hoodia Xtreme is made from 100% pure Hoodia ordonii powder wrapped inside an extended release tablet. The extended release system used causes allows the hoodia to slowly enter the system over time, making you feel consistently full throughout the day while immensely decreasing your appetite.

Quick Trim’s Extreme Burn is one of the best weight loss supplements with a formula that helps burn more calories than through diet and exercise alone. The product safely works to burn calories and curb cravings as well as providing a boost to energy levels. The sustained release formula also allows for great absorption as well as a controlled release of nutrients, providing the ultimate calorie burn.

While there is little doubt that achieving an ideal shape requires hard work and dedication, weight loss supplements offer a great way to speed up the process.

Health Direct Supplements Take Vitality and Health to a New Level

health direct sculpt n' cleanse is one of many useful weight loss supplements that workTaking action to improve your health may seem like an overwhelming task in the beginning, and while many people think that achieving and sustaining ultimate health is only a fantasy, it may not be as hard as you think.

Of course you can’t go from lazing on the couch and eating bonbons to achieving a perfect body that’s filled with energy and vitality overnight. But by taking small steps to improve your health, including a balanced diet and daily exercise paired with Health Direct Supplements, you’ll be on your way to achieving an ideal weight and overall well-being like never before, and you may even be able to reverse some of the effects of aging.

Health Direct president and founder, Jim Caras, lost over 25 pounds and changed his entire body shape two decades ago and decided he wanted to share his secret for achieving such great health and vitality. At first he began sharing his products to friends and family, but ultimately started his business in 1996 so that he could share this wisdom with the public.

The company offers supplements that serve to “empower the health and lives of people by providing the best available, safe, guaranteed, result-oriented and premium health products.”

Wide variety of benefits

Those that have been using Health Direct supplements swear by these products for their wide variety of benefits. These products can help promote weight loss, healthy aging, joint health, cardiovascular health and more; all without any harmful ingredients.

Sculpt n’ Cleanse

The Sculpt n’ Cleanse is one of the most popular products with its ability to gently eliminate toxins as well as help shed stubborn pounds. A gentle cleansing is one of the most effective complements to any diet and exercise program.  With our daily lives filled with stress as well as nutrient-depleted foods, toxins and impurities quickly build up and result in additional stored fat that our body uses to protect itself from these impurities, causing weight gain. This product helps to counteract that, enabling users to achieve long term weight loss.

Amino Sculpt

If you’re concerned about the effects of aging, Amino Sculpt is the most potent liquid collagen supplement available. Users swear by its incredible results with better skin and nails, higher energy levels and even a reduction in body fat.

Health Direct offers a wide variety of high quality, science and evidence based supplements that will help you feel better from the inside out!

Health Benefits of Using Health Direct Products

Health Direct ProductsIf you are looking for a line of weight loss and nutritional supplements, there are a number of benefits to using the Health Direct line of products. These products are produced in liquid form, which is the easiest form for your body to access. You won’t need to worry about flushing your money down the toilet when you take a liquid supplement because you can be sure that your body will actually benefit from the vitamins and minerals that you are taking. Liquid delivery can help ensure that your body quickly absorbs the nutrients as completely as possible.

Anti-Aging Properties

Many products from Health Direct contain anti-aging properties. Their multi-vitamin has a number of ingredients known to be anti-aging antioxidants, which includes green tea. In fact, the multi-vitamin has 16 different ingredients with anti-aging properties. When you take the weight loss supplement from this company, not only do you get ingredients with antioxidant properties, but it’s packed with ingredients that promote the production of healthy and youthful hormones. This is a comprehensive anti-aging weight loss supplement and one of the best of its kind available on the market today. You too can feel and look younger when you see the pounds melt away to reveal a trimmer and leaner body.

Complete and Comprehensive Nutrition

When you use Health Direct products, you can be assured that you are getting the most complete and comprehensive nutrition available. That’s because they manufacture their supplements and vitamins with the best ingredients available while making sure to use only raw, active nutrients in products like the multi-vitamin. Not only do you get the best ingredients for your body to use, but you also get the best and most balanced nutrition from their supplements. Their multivitamin will actually supple 3 to 6 times the nutrients that a normal once per day vitamin would, and it’s actually in a form that your body can use.

If you are looking for a product with numerous health benefits, the Health Direct line is definitely worth your consideration. From their dedication to providing the most complete nutrition to your body in a form that is actually useable to the anti-aging and anti-oxidant properties that they add to their multi-vitamins and weight loss supplement, there are an absolute ton of benefits to taking these supplements. If you want the most complete and comprehensive biologically available nutrition, this is the brand for you.