The Best Discount Protein Bars

discount protein bars from nashua nutrition are good tasting and good for youProtein bars not only provide a wide variety of benefits to boost the results of any weight loss plan; offering a quick nutritional boost, serve to prevent unhealthy snacking, and can even increase the body’s metabolism, but in today’s economy it’s even possible to find discount protein bars. But which do you choose that will meet your nutritional needs by providing a bar that is low in carbohydrates and not high in sugar, and tastes good?

Here is a look at some of the best discount protein bars that keep your metabolism running smoothly, allow your body to burn calories more efficiently and don’t cost an arm or a leg.

HealthSmart

 

HealthSmart is currently offering discount protein bars that come in a wide variety of flavors in addition to having a much better nutritional profile than most other protein bars. Currently all of the HealthSmart bars, regularly $16.00 for a box of 7 are on sale for $10.95, which make their bars just $1.56 each. They also contain far less than 15 grams of sugar, and are packed with nutrition. HealthSmart bars truly feel like you’re cheating on your diet a little, without the added guilt, and you won’t have the guilt of spending too much either; ultimately leading to less stress which can also increase the chances of more weight loss.

MetraGenix

 

MetraGenix 2:1 bars are on sale for just $32.95 for a box of 12, a discount of 23%. They offer one of the best protein bars on the market with the highest quality ingredients along with a great taste and texture. Every flavor has less than 15 grams of sugar per serving with no transfat.

 

ISS Oh Yeah! Good Grab Size Bar

 

The OhYeah! Good Grab Size Bar is another of the outstanding discount protein bars. It is high in protein with 15 grabs, low in calories and sugar, yet it has the same great taste as the original OhYeah! bar. This provides excellent satisfaction, satisfying even the most satiated, curbing the urge to fall off the diet wagon. Chocolate lovers really appreciate this bar and fills the need for a sweet treat without the guilt of cheating or spending too much of your hard earned cash.

Many describe the OhYeah! bars as tasting like a mix between a Snickers and a PayDay bar, all in one. You may find it hard to believe that this is one of the discount protein bars. Dieting just doesn’t get much better than this!

Protein Bars for Health-Conscious Gym Goers

Healthy Protein BarsIf you are all about the health of your body and love to go to the gym, you probably already know how great protein bars are for you and your body. Protein is one of those nutrients that is almost required for healthy muscle and tone, which is why so many health-conscious people make sure that they get plenty of protein. While carbs give you energy, protein reduces fat and promotes healthy muscle development. If you are into your body and fitness in general, or even if you would like to become a regular at a gym and build up your muscles, supplementation with protein could be for you.

The ideal protein bar is nutritious, delicious, and high in protein but low in calories and carbohydrates. While some people may discount the importance of taste in a supplement bar, it’s fairly well known that if something doesn’t taste good, the odds of people actually using it on a regular basis go down significantly. Taste is a very important factor when you are deciding on which brand of protein bar is best for you. A good idea might be to pick out a few different flavors from a brand that you know and like, and see which ones appeal to you the most. If you can find one that you enjoy, taking it won’t be a problem.

Nutrition in protein bars is also an important factor because many times they can be used as an actual meal replacement. If you are looking to lose fat while gaining muscle, a protein bar is a great supplement of replacement for your meals. Since you may need to replace a whole meal with them, it’s important that they be packed with as many vitamins and minerals as possible to ensure that you are able to attain maximum health while you are losing weight and building muscle. Protein is one of those nutrients that can help sustain your body for longer periods of time, which is why a bar makes an ideal replacement for a meal.

For the health-conscious gym goer, a nutritious protein bar can provide the ideal protein balance for a busy and healthy lifestyle. You can make sure that you are only fueling your body with the optimum ingredients when you use one of these bars to supplement your workout or replace a meal before or after you’ve hit the gym. You can help your muscles be as healthy as possible by making sure that you are keeping a high protein diet, and supplementing with bars is a great way to increase your protein intake without adding unnecessary calories or carbohydrates to your diet.

When is the Best Time to Drink Protein Shakes?

protein shakesIf you are looking into dietary supplements that can help you boost weight loss and to help you increase energy and get the most out of your exercise routine, your nutritionist has almost certainly recommend that you add protein shakes to your daily regimen.  One question that many new dieters ask, however, is when would be the optimal time to drink one of these shakes or to try eating protein bars.  If you are looking for the best time for you, it might come as a bit of a surprise that there are actually a few times that are considered ideal.

One of the best times to drink one of these shakes is right before a workout.  When you have chosen the best protein shake for your needs, you will find that it can give your body more energy to help you achieve more powerful and more effective exercise.  Ingesting one of these shakes before exercise can also help ensure that your body breaks down fat for energy instead of muscle tissue.  You will also find that these shakes can be a great way to restore the body immediately following your workout.

Depending on your dietary goals, you might find that a protein shake can make a fantastic meal replacement.  For people working to replace one meal a day, using one of these shakes in place of breakfast can keep your energy levels up throughout the day.  Avoid using a shake to replace your afternoon meal, however, as this is when your body’s nutrient and caloric needs are the highest and when you should be focused on providing your body with a healthy and varied meal that will give your body everything you need.  The best protein bars or shakes should be used instead for breakfast or dinner replacement.

One of the best pieces of advice for any dieter is to choose the best protein shake for your needs and for the time that you intend to drink it.  A shake can be a great way to help restore the body while you sleep, for example, but you would want to avoid shakes containing excessive calories.  Calories might be a good idea, however, just before a major workout, in order to ensure that you have the sugar needed to help you get the most benefit from your exercise.  As with any supplement, it comes down to determining your specific needs and then choosing the best product to help you meet them.

Benefits of Protein Bars and Shakes

protein barsWith the growing healthy living trend, more and more people are becoming focused on their personal level of fitness as well as their body image.  Along with this craze has come a wide variety of products that are meant to help with the quest for a better body.  Some of the most popular products to hit the market include protein bars and shakes.  While these items seem to fly off the shelves, it is still worth examining the benefits of such products, and determining if there are any risks associated.

One concern that many have is that consuming too many protein bars or shakes can cause your kidneys to be strained, leading to renal failure.  While this is somewhat true, and sustained periods of overloading on protein can cause kidney issues, it is not likely that consuming a regular amount of these products will cause harm.

So, how much protein is safe, and is really needed?  This amount depends a great deal on your level of physical activity as well as your total body weight.  The minimum requirement for men is fifty six grams of protein daily and forty six grams of protein per day for women.  A more effective rule of thumb to follow, regardless of gender, is to consume 0.8 grams of protein per kilogram of body weight if you are not very active, and twice this amount if you are quite active.

If you are interested in building muscle mass, you must make sure you are getting enough protein because the body is not very capable of storing protein in an accessible form, aside from in muscle tissue.  This means that your muscles will start to be broken down for nutrition if your body finds a need for more protein than it is receiving.  Also, protein is considered to be one of the major building blocks for muscle.  This means that in order for them to grow, they will need a higher level of protein.

The benefits of the best protein shake and protein barprotein shakes come mostly from their easy access following a workout.  When you work out, your muscles become primed to absorb the most protein.  Consuming a form of protein after exercising, especially after endurance training or resistance training, is an ideal way to send nutrition directly into muscle tissue, prompting them to grow.  Shakes and bars offer a large amount of protein quickly, which is easily digested.  Not only that, these products are quite convenient and easily transported them, making them simple to consume at any time.