Protein Wealth: Get a Summer Body like a Guardian of the Galaxy

It’s not impossible to have a muscular physique by this summer like a Guardian from “Guardians of the Galaxy.” You just need to stick to the right exercise plan—and get enough quality protein so that your body can recover from your workouts.

The thing with protein, though, is that for many people striving for that great summer body of attractive muscle development, protein is a nuisance.

Either it’s the same boring chicken breast, grilled or canned fish, and egg white omelet, or it’s some gritty protein powder that tastes crummy—and you have to add fruit, juice, etc. to it to make it taste decent—and that requires a noisy blender that your coworkers won’t appreciate.

These problems are eliminated all the way with Protein Wealth products. Not only is the issue of monotony put to rest, but these are protein foods that you can actually enjoy and not feel it’s something you “have to eat” in order to build muscle.

The beauty here is that these products can go with you anywhere, and you don’t have to worry about anything getting stale or having to remain refrigerated, or needing special equipment to mix anything up.

For example, the Cold Chocolate Drink requires only cold water, a glass and a utensil like a plastic spoon to mix it up. Voila! A delicious chocolate drink that’s high in protein—a snack that you can easily have at work or anywhere, while knowing that it’s helping you reach your summer goal of a muscular body.

And if you’ve lost enthusiasm over the tripod of chocolate, vanilla and strawberry for protein beverages, Protein Wealth actually has a Pineapple Orange Fruit Smoothie.

Not only do these products deliver on protein content, taste and convenience, but they are unbelievably low in calories and carbohydrates. This makes them ideal for those individuals who are also wanting to lose excess body fat while they add lean sexy muscle to their bodies. Plus, they help satisfy hunger and the urge to eat junky type foods.

Building muscle for your summer body with proper nutrition no longer has to be boring, messy or inconvenient. Protein Wealth is a tasty, very easy alternative to all the nuisance!

Snackergy: Olympic Gold for Tasty Weight Loss Snacks

Snackergy: Olympic Gold for Tasty Weight Loss Snacks

 

Did you find you were snacking at Olympic speed while watching the Sochi athletes? Well, snacking happens. And it happens a lot. Anytime, anywhere, any emotion—not just out of boredom or depression, but out of enjoyment, because food is offered to you, and even out of a conditioned stimulus, such as watching TV or working at the computer.

 

Snacking, however, doesn’t have to be a bad thing. In fact, it can be a very good way to help stabilize your blood sugar levels and maintain energy throughout the day, including energy needed to stay on your exercise program.

 

Think of those in-between-meal feedings as a way to help give you boosts throughout your busy day-to-day activities: Snackergy! This simple approach can change your body weight. permanent fat loss, without feeling fatigued or deprived like so many other weight loss schemes make you feel. No gimmicks, no counting calories or other calculations or guessing games are necessary.

 

When you become familiar with what triggers your munching habit, snacking control becomes so much easier. It’s okay to eat while watching your favorite Olympic events, as long as the snacking is mindful.

 

Let’s take for instance a craving for some chocolate drops. Why eat the very famous brands of chocolate drops, when instead you can feast on Chocolatey Protein Snacks from Nashuanutrition.com? Those other chocolate drops contain nearly zero protein, and we all know how essential protein is when you’re trying to lose weight and be healthier.

 

If you prefer chip-style snacking, check out these Cinnamon Crispy Treats. Who says you can’t have “sinful” or “guilty” foods while trying to lose weight or maintain a weight loss? With Snackergy, it’s perfectly okay to enjoy foods that many “diets” or other plans forbid. Or if they actually allow items like Chipotle BBQ Zippers, it’s usually confined to the once-a-week cheat day!

 

Snackergy is different; it’s innovative. It’s what you can eat every day. It’s a line of delectable treats that you don’t ever have to feel guilty about enjoying, because these crunchy and/or chocolatey pleasures provide 10 grams of protein per serving—at only 100 calories. And minus all the synthetic additives that more popular name brands come with.

With Snackergy, you’ll win the gold medal for permanent weight loss and snack control!

Fighting the Flab with Control Snacks

Control Snacks - Cinammon CrispsOne of the most difficult aspects of trying to lose weight is fighting the urge to snack. We tend to snack when we’re bored, when we’re watching television, or at work when we’d like a pleasant distraction from the monotony. Snacking can happen almost anywhere. Changing your snacking habits can be hard, but by using control snacks, it can help you satisfying that craving for something sweet while controlling your appetite and even decreasing the total calories you consume at your next meal by as much as 21 percent.

Hunger pangs are one of the biggest reasons for diet failure. By conquering hunger and cravings for unhealthy snacks, you’ll have a much greater chance of achieving your goal weight. Sometimes those feelings of hunger are more psychological, such as when you see your favorite dessert on TV, while other times your body may really be telling you it’s time to eat.

No matter what the cause, Nashua Nutrition’s control snacks are a nutritious and delicious way to satisfy hunger and prevent low sugar which is what triggers your appetite.

One of the problems many dieters face is not having a healthy snack available. If you go too long between meals, you may develop headaches, dizziness or light-headedness, difficulty concentrating and irritability which are symptoms of low blood sugar. With control snacks on hand, you can grab just one to help prevent these symptoms for as long as 9 hours; helping you make it through without going off track until you are able eat a healthy meal.

Another way these tasty snacks can help you win the battle against flab is to provide you with more energy. If you’re feeling sluggish, you’ll be less likely to work out. Without regular exercise, your metabolism will begin to slow and you’ll also start to lose muscle. Keep your energy levels up and keep your metabolism burning at its max in order to burn more calories, become fitter,  and reach your weight loss goals that much faster.

Chris Powell Inspired Workout Calendar

Chris Powell knows a thing or two about losing weight – the host of Extreme Weight Loss has authored two books on the subject. When Powell has a weight loss plan, it is usually a good idea to take notice.

Nashua Nutrition has put his Total-Body Weight Loss Plan into an easy guide for your weight loss plans. There are three different types of days in the program: strength-training, cardio, and of course, rest.


Check out the workout calendar here and get ready because October is just around the corner!

Save Both Time and Calories with Convenient Meal Replacements

meal replacements from Nashua Nutrition are a great way to lose weightLife is busier today than it has ever been. With the rapid development in technology, we all expected to be multiple places at once and the pace of life only seems to speed up with each day that goes by. While we are getting more done than we ever have, that doesn’t always leave time for a homemade, slow-cooked meal. Sometimes, we need to get nutrition quickly to get back to the business of life without much of an interruption. Just this reason is why meal replacements have gained in popularity so quickly over the last few years.

So what exactly are meal replacements? Basically, a meal replacement is a food or drink that is intended to deliver all of the nutrition you need to gain from a full meal. This could come in the form of a pre-packaged bar, a healthy shake, or various other products. Nashua Nutrition provides shoppers with a great variety of these time savers, so you will easily be able to find one that fits your tastes and your lifestyle. Different flavors, textures, and calorie levels are all available to pick from quickly and easily.

Meal replacements work great for those who are watching their diet because you will know exactly how many calories you are taking in when you consume one of these products. They are naturally portion controlled, and you won’t have to worry if your meal gave you all of the vitamins and minerals that you needed. For the busy person trying to keep up with work and family obligations, meal replacements from Nashua Nutrition are a great way to keep a healthy lifestyle on track.

It isn’t always easy to know where life will lead you when you roll out of bed each day, so taking one of these products with you in the car or in the office is a great idea that will allow you to be as flexible as possible. Have to work late? No problem – avoid fast food by using a meal replacement and keep your energy level up as long as needed. Pick up a supply today from Nashua Nutrition and be prepared to easily handle whatever life throws your way.

Using Discount Diet Supplements to Make Next Summer a Little Easier

If you are like so many other people, the summer months really put on the pressure to hit the gym and diet hard in order to have a body that you will be proud of at the beach. Unfortunately, for too many people, that hard work goes to waste as the winter rolls in and the old habits of bad eating and skipping workouts return. It is such a shame to work so hard to achieve a goal only to let it slide and see the weight come back on in just a few weeks.

The good news is that it doesn’t have to be that way. By sticking with a healthy lifestyle, including discount diet supplements, you can keep yourself on track and be right where you want to be when next spring and summer come around. Instead of scrambling to drop twenty pounds in a couple of short months, you will be happy with your body and ready to head to the beach or wherever else life takes you. By using a smart combination of healthy foods, discount diet supplements, and regular exercise, your fitness level can safely survive the dreaded winter months.

Does that mean you have to work as hard as you did last spring to lose weight in the first place? Not at all! If you are at the weight you want to be for next year, or close to it, you simply need to maintain during the winter. That means you will still be able to enjoy some of the foods you love, as long as you keep it in moderation and make sure to not skip too many workouts along the way. This method will maintain a base of fitness and keep your weight under control so you like what you see when you dust off the shorts and tank tops again next year.

Nashua Nutrition is a great place to get your discount diet supplements and more. The winter doesn’t have to be a dreaded time of year where fitness goals go to die. Keep an eye on your diet, exercise a few times a week, and you will make it safely through to next year at a weight that you will be proud of.

Lululemon Yoga Pants Recall Causes Embarrassment: No Matter What You Wear, Yoga and Pilates Offer Numerous Health Benefits

Lululemon Yoga Pants Recall

Lululemon Athletica, making of yoga apparel, is in a bit of hot water after their popular black Luon pants became see-through when wearers bent over, a common occurrence in yoga poses as well as Pilates exercises. Those who had purchased them are being offered a full refund after at least a few may have experienced an embarrassing moment in class.

The company had built their brand based on high quality but last year they faced another incident with issues with bleeding garments. It’s Lululemon who is likely red-faced now and will have to come up with a way to repair the damage to their reputation and earn customer loyalty once again.

No matter what you wear, yoga and Pilates are two of the best low-impact exercises to participate in. Not only are these workouts fun, but they’re a great way to boost weight loss efforts, reduce stress and relax. If you’re wondering how to maintain weight loss, consider that either exercise provides one of the best options for this as well.

Just some of the benefits of yoga and Pilates include:

  • Muscle strengthening. Increasing the strength of your muscles through these activities is an excellent option for those who want to know how to maintain weight loss as it will naturally increase the metabolism and prevent weight gain. Yoga and Pilates are two of the best resistance exercises there are which can be an important factor in reversing age-related muscle loss.
  • Stress reduction. Both yoga and Pilates can reduce your stress levels which is also a factor in how to maintain weight loss. During times of stress, a hormone referred to as the “stress hormone,” cortisol, increases within the body which can promote weight gain.
  • Boost your mood. As both exercises engage the mind and the body, by requiring mental focus and controlled breathing they can not only reduce your stress levels but can improve your mood. These workouts can even help reduce symptoms of fatigue that are associated with a variety of mental and physical illnesses including depression and chronic pain. In addition, you’ll sleep better at night which has also been proven to play a role in how to maintain weight loss.

Quicktrim Products Provide an Excellent Weight Loss Boost to Dieters

if you need a little extra help getting motivated for an exercise routine try Quiktrim products so you can start seeing the results you are looking for quickerWhile most of us would love to have that “perfect” body as well as overall fitness and health, many have a hard time getting motivated to take that first step. We plan to start a diet and exercise program tomorrow, or perhaps that next significant date like a birthday, or as a New Year’s resolution, but that day comes and goes with another excuse as to why we can’t begin. Before you know it, years can go by, and the pounds continue to pile on.

While it can be difficult to find enough energy to add exercise into our daily routine, most will find that after the habit has started, physical activity actually provides us with more energy to get through even the most difficult and stressful days.

But beginning that great habit is often the hardest part. This is where products like Quicktrim can help.

Quicktrim Extreme Burn

An advanced weight loss formula, Extreme Burn is a product that can help dieters burn more calorie than through diet and exercise alone. With faster results, it’s much easier to get motivated with a little extra help. This is a safe and natural product that helps curb cravings and even increases energy levels, encouraging you to get started working toward your goals today.

Users have been surprised to find they’ve lost as much as 3-5 pounds during the first week of use, as well as discovering an abundance of energy like never before.

Quicktrim Fast Cleanse

The Fast Cleanse product helps to enable rapid weight loss through a gentle cleansing and detoxifying. With our daily lives filled with so much stress in addition to nutrient-depleted foods, toxins and impurities can quickly build up. These toxins result in additional stored fat that our body uses to protect ourselves from impurities, which can counteract even the most dedicated diet and exercise program.  A gently cleansing is one of the best ways to win the battle against these stubborn pounds.

This product serves to help rid the body of excess water weight as well as belly bloating and intestinal bulk in as little as two days. It can be one of the most important secret weapons in the fight against fat.

Quicktrim HotStix

The HotStix products are a thermogenic beauty stick that provides an extra energy boost, and also helps support the metabolism. It contains natural green tea extract with metabolism supporting EGCG, and with the extra energy you’ll have to be motivated to exercise, this is another great way to get started on the road to health and fitness.